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All the lifts. Get it girl. 🏋️‍♀️ @kortney.fitness inspiring our Tuesday weight room session. #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness
This quote from @erinhardingifbbpro is a great reminder to check yourself frequently. Do you like who you are? Do you like who you're becoming? Is your self talk more positive than negative? Let's hope there are multiple yes answers to those questions. ☑️ - - #mondaymotivation #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness
Coach @shannyn_creekmore_ifbbpro coasting into the #VanProShow at four weeks out 🙌 #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness
When you stop labeling foods as “good” or “bad”, you never have to worry about this 😉 #Repost @shannon.michelle.thompson with @get_repost ・・・ Anyone else? 🙋🏻‍♀️🙋🏻‍♀️ give yourself permission to eat all the foods so you don’t have to look back and wish you hadn’t missed out 💕 #flexibledieting #injafit
#INJAFit client @kristenscosmetics maintaining her fitness while summer road tripping 🚗☀️👌 #mondaymotivation #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness
"To be successful, you must decide exactly what you want to accomplish, then resolve to work damn hard to get it." @jsomthing 👙💪 #transformationtuesday #selflove #growth #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness
Tis' the season to get outside. 🌅 I went for a run a week ago and although running isn't my preferred form of exercise, it was exhilarating to be bound to the sun and propelled by my own two legs. When's the last time you took your workout outdoors? *Lifestyle athlete Deana #transformationtuesday #perspective #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness
Way to go @kristenscosmetics 💪🏻 —————————————- Program: Redefine your fit Coached by @injafitjen —————————————- #Repost @kristenscosmetics with @get_repost ・・・ 6 weeks difference! I have never felt stronger than I have the past few weeks! I am able to do things I haven’t done since high school! NO KNEE PAIN, NO BACK PAIN!😎 There are a few things I’ve learned over the past few weeks... 🤓 ~ The scale isn’t everything 🤷🏼‍♀️ ~ Don’t starve your body. It will never be able to perform at its full capacity if you do.💪🏼 ~ Be PATIENT! (This has been the hard one for me to accept lol)🤦🏼‍♀️ ~ Educate yourself! The more you learn the more you will understand the process!📚 Thank you Jen for your guidance & your patience! This is just the start of my journey, & I am so blessed you are the one guiding and helping me through it!😘 #injafit #beforeandafter #sundayvibes #workout #motivation #lovinglife #neverfeltbetter #tattoo #oklahoma #goldsgym #lift #macros #underarmour #fit #fitfam #lifestyle #liftingheavy #nopain #workoutinspo #inspo
We humans, and fitness fans, can overcomplicate things. As @erinhardingifbbpro says, just keep showing up. ✌️ #transformationtuesday #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness
Check out competitor @tessabarresi’s new YouTube video for a full descriptive glute workout led by coach @injafitjen! These exercises are especially useful for sculpting rounder and fuller glutes. Link is in her Instagram bio! @tessabarresi #injafit #bootybuilding #redefineyourfit #injafitprep #glutes
#MondayMotivation: Coach @vvliftsandloves enjoying the scenery while working out on vacation 👌 #vacationfitness #vacationworkout #injafit #redefineyourfit #unleashyourinnerathlete #iamINJA #teaminja #iifym #flexibledieting #food #teamscience #metabolism #hormonalhealth #metaboliccoaching #fitness #fitspo #figure #physique #bikini #contestprep #competitionprep #lifestyle #wellnesscoaching #fitfam #instafit #fuelvictoria #fitspiration #instagramfitness

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