julia_yoga_girl

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Julia McClellan instagram @julia_yoga_girl profile

@athleta you get me every time with the cuteness Never too many #yogapants
I have been IG mia as of late...I thought I would do some self therapy while in the infrared sauna trying to burn off my swim mom psychosis. I think everyone that has children should put them in competitive sports...not for them but for you so you can see how bat s**t loonie you really are lol. As parents I think we all want our kids to “win”. But why??? Aren’t the greatest lessons in the moments that aren’t about winning??? But...this work is hard work and then remembering what’s really important and keeping that close to your heart. I’m thinking in 6 years when Logan goes off to college I won’t be remembering her 400 free long course time in June 2018. I’m guessing I will be looking at her and seeing a beautiful being on a journey of wins and losses...light and dark...good times and bad times...hopefully a culmination of a being I helped mould because I stayed on the path of personal awareness and stayed true to my intention of being the best Mom I could possibly be...phew I never knew what I signed up for when I became a Mom but I’m sure glad I did ❤️❤️❤️ I won’t be teaching tomorrow @yogapalmbeach because of swim meet round 3...be sure to go and hang with my girl @karenpburnett And I will return to teach Monday 6:15pm 🙏🏻🙏🏻🙏🏻 Namaste
The greatest gift of my entire life is being your Mom @logananne_zielinski There’s no greater gift. Thank you for being my bright, shining everything ❤️❤️❤️
I love these eye opening moments that happen on my yoga mat. I can’t get this one out of my mind. Last week I was practicing and the teacher said “you are AMAZING...” (Not as in me individually but all of us collectively as individuals) I fell into savasana with the thought that “I am AMAZING...”. But in my mind this was almost unbelievable to me...like wow I could actually be amazing, imagine that? Fast forward to this week...my husband mentioned I should be more conscious of my self talk which often includes I’m a bad wife, I’m a bad mom...on and on. I made this connection of the negative self talk to my inability to be able to admit to myself I actually am amazing. One day at a time...I keep practicing. No end to the path of self awareness...just a beautiful journey. PS...you are AMAZING TOO 😘
I feel some #sundaymorningyoga coming on tomorrow 8:30am Join me...let’s heat the body, listen to the rain, open our hips and fall into absolute gratitude for this path we are on ❤️❤️❤️
Join me tomorrow 8:30am @yogapalmbeach for All Levels #vinyasa We will celebrate the combination of strength and gentility that lies in each of our divine souls ❤️ #namaste We all need to see the beauty in ourselves and everyone around us. Together we are one 🙏🏻🙏🏻🙏🏻
Join me tomorrow 9:15am @yogapalmbeach for a Core Yoga....isn’t all Yoga core yoga??? Yep but this one a lil more so 💪🏻❤️🧘🏼‍♀️✌🏻
There’s nothing better than flying into a new week with yoga! Join me tonight at 6:15, 75 min Vinyasa...
“People who are becoming love; they don’t need anyone to clap for them. They don’t need validation for things they know are inherently right and true and beautiful. They don’t need all the accolades that come with recognition. They also don’t feel a need to criticize people who have gotten a couple of things wrong or hit a couple of sour chords in their lives...” Bob Goff, Everybody Always Thank you @iamheatherann for you are Love at its finest. I feel like yoga truly helps us in the path of moving towards being Love. Teaching this week: Monday 6:15pm, 75 mins (I promise to end on time 🙂) Tuesday 9:15am, Core Flow Thursday, 9:15am @vic___torious will step in so I can be #1 mom Sunday, 8:30am (my fav “yoga church) Namaste! Thank you God for my blessings 🙏🏻🙏🏻🙏🏻
Tomorrow 8:30 @yogapalmbeach “Thoughts settle...breath deepens...I am in my practice...” Join me 🙏🏻🙏🏻🙏🏻

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