#abasanas

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taking inspiration from HIMYM for arm balance practice today, giving the drumroll before taking flight centre stage. . “the best part of any first kiss is the lead up to it, the moment right before the lips touch. it’s like a big drumroll. so, how about tonight, we just stick with the drumroll”. . . . #yoga #fitness #ottawa #yogafun #himym #ottawayoga #yogini #yogainspiration #movatiathletic #yogalove #yogalife #instayoga #igersottawa #motivation #fitnessmotivation #yogaeverywhere #crow #fitnessottawa #yogaeveryday #yogapractice #yogaflow #ottawalife #yogapose #fitspiration #himymquotes #abasanas #yogisofinstagram #namaste #ottawayoga #motivation #himymquotes #himym #yogalove #yogini #yogalife #yogaflow #yogisofinstagram #instayoga #fitness #yogapractice #fitspiration #movatiathletic #fitnessmotivation #yogainspiration #yogapose #namaste #yogafun #igersottawa #fitnessottawa #yogaeveryday #ottawalife #yoga #ottawa #yogaeverywhere #crow #abasanas
Follow us to see the @places.to.yoga pics and tips every day🙏 ♣️ ------ 🌿 🌿 🙏Thanks to @merihfit #yogagram #yogamomma #yogawithadriene #igyogafamily #yogalove #yogastudent #yogajourney #yogaparatodos #yogahispana #yogaoutside #yogaforlife #yogablog #yogababe #yogafashion #acroflow #handstandsaroundtheworld #howtoyoga #thefityogitrainer #bhujangasana #yogatribe #abasanas #yogi #practiceandalliscoming #restorativeyoga #howtoyoga #yogaparatodos #bhujangasana #yogawithadriene #acroflow #yogalove #yogajourney #yogahispana #restorativeyoga #yogagram #yogatribe #thefityogitrainer #yogablog #igyogafamily #yogamomma #yogafashion #handstandsaroundtheworld #yogaoutside #yogaforlife #yogababe #practiceandalliscoming #yogi #abasanas #yogastudent
Follow Us @yogi.movement for loads of inspiring daily Yoga photos 💓💓 ------ 💽From @bitchinhousewife: I’m back baby! To celebrate my time in rest and relaxation the next four people to sign up for my yoga retreat in Golden BC September 21-23 will get $75 off! (Making it $525) Send me a DM for more details or to claim your spot. . . . . ------ . . #igyogagirl #yogateacher #yogagivesbackchallenge #yogainnature #yogatime #yogafundamentals #yogamatbag #yogaday #yogagoals #yogabody #yogawithadriene #myyogabody #yogababy #yogateacherlife #yogapantsandstance #pincha #yogajunkie #instayogis #abasanas #handstandsaroundtheworld #birdofparadise #stretch #onebreathatatime #armbalanceaddict #authenticmovements #bendygirls #yogapantsandstance #armbalanceaddict #pincha #stretch #yogawithadriene #yogajunkie #myyogabody #yogateacherlife #igyogagirl #instayogis #yogatime #bendygirls #yogagivesbackchallenge #birdofparadise #yogaday #yogagoals #yogabody #yogafundamentals #authenticmovements #yogababy #handstandsaroundtheworld #yogateacher #onebreathatatime #yogainnature #abasanas #yogamatbag
#tbt #backstretch 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #abasanas #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #instayoga #yogavideo #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogavideo #yogagirl #yogafit #yogalife #yogalove #fitgirl #yogalifestyle #instayoga #yogaeverywhere #yogapractice #myyogajourney #yogatime #yogainspiration #yogagoals #loveyoga #yogadaily #tbt #yogacommunity #yogaaddict #yoga #practiceandalliscoming #yogalover #yogaeverydamnday #yogi #abasanas #yogajourney #backstretch
Prendere la vita con leggerezza 🧘🏻‍♀️ . . . . #yogagoals #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogalifestyle #yogadaily #yogacommunity #yogilife #abasanas #yogaeveryday #yogini #yogaitalia #asana #yogavideo #yogainspo #yogagram #beagoddess #igyoga #mindbodygram #yogavibes #yogavibes #yogavideo #yogagirl #igyoga #yogalife #yogini #yogaitalia #fitgirl #yogalifestyle #asana #yogilife #beagoddess #yogagram #yogaeverywhere #yogapractice #yogainspo #myyogajourney #yogatime #yogainspiration #yogagoals #loveyoga #yogadaily #yogacommunity #yogaaddict #yogaeveryday #mindbodygram #yogalover #yogaeverydamnday #abasanas #yogajourney
I had a coworker ask me the other day, how did you get up with that much energy, do yoga, and you’re pregnant? And the answer is... I have no idea. 😂 I think I was excited about the week starting, going into work late, and my husband being home that morning. Last night I thought, it’s another late day, I can wake up, workout, etc. and I am currently in bed still like nope 😂 This morning I woke up extra tired, and honestly if I workout, I’m not sure I’d make it to work/make it through the day. I was always terrible about listening to my body before pregnancy, but now baby T gives me no choice but to listen 😂 Maybe I’ll stretch a little, if it feels right, when I get home and maybe I won’t. For now, sitting in bed with sleepy eyes, drinking some water, and moving at a snail’s pace feels like what I need. I hope you all have a lovely day! Also, check out the poll in my insta story!! I would love to hear what you think baby T is going to be :) and I will let you all know on Friday! I think it’s going to be a girl, Andrew thinks a boy, and we both personally don’t really care and just want a healthy baby ❤️ #freeflow #stretch #yogagirl #fitlife #liforme #flexibility #pregnancy #practice #fit #letsstartyoga #19weeks #prenatalyoga #yogaprops #yoga #selflove #abasanas #mypregnancyjourney
Welcome to day 1 of #FlowYourMudra where we are bringing you a #seatedpose that incorporates #prayermudra #anjalimudra. Anjali mudra is a gesture of offering used to increase your capacity for gratitude. At the end of my practice, I always bow in prayer and tell myself three things I’m grateful for, a little ritual I picked up from @lexcreid . To me, It symbolizes taking my practice off the mat and offering myself a new beginning each time. What does it mean to you? It’s not too late to join! . Join us for #FlowYourMudra August 14th - 20 for 7 days of poses which will inspire you to incorporate mudras into your daily yoga flow. 👍🏼✨ We would love if each day you explain to us what each mudra means to you💙 This challenge is for all levels, please make modifications where needed and listen and respect your body! How To Play: 1️⃣ FOLLOW all Hosts and generous sponsors! 💙 HOSTS: @flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey . 🎁 Sponsors: @glassticbottle @mamkuka @vayumudra @sashka_co @womanshopsworld @yogapaws . 2️⃣ REPOST this flyer, tag some of your friends and don’t forget to set your account to public. . 3️⃣ POST a photo of the featured pose daily, TAG your hosts and sponsors and use the hashtag #flowyourmudra ✨ Pose Line Up: 1. Prayer or Anjali Mudra • Seated pose 2. Vajrapradama Mudra • Toe Stand 3. Lotus Mudra • Hip Opener 4. Hakini Mudra • Balance 5. Ganesha Mudra • Twist 6. Kali or Steeple Mudra • Heart Opener 7. Garuda or eagle Mudra • Inversion or Shoulderstand . . @igyogachallenges #yogachallenge #igyogachallenges #flowyourmudra #glassticbottles #vayumudra #mamakuka #sashkaco #yogapaws #seatedpose #glassticbottles #vayumudra #flowyourmudra #yogapaws #prayermudra #igyogachallenges #yogachallenge #mamakuka #sashkaco #anjalimudra
Pincha days are starting in #AuguStands and i am terrifiiiied ! I am practicing pincha but i am still not very good at it so i usually only catch some air time when i am in stag legs... This challenge pushes me to work on my fear so big thank you to the hosts ! Yesterday for my straight leg pincha i could balance a few seconds when i was facing the wall, then i tried it the other way.. I couldn't balance with my legs straight, but i learnt how to fall, and this is a huge part of the process ☺️☺️ @yogi.jodie @bethanysmithyoga @bentley.likethecar @aloyoga #pinchamayurasana #yogachallenge #inversions #yogagirl #abasanas #inversions #augustands #yogachallenge #pinchamayurasana #yogagirl #abasanas
The way you carry yourself is everything and choose kindness in a world so caught up in illusion love is our guide Kindness in any form (words, a look, a smile, a favor, a hug) choose to make those around you feel really good and watch how good you start to feel...I am in no way saying to allow anyone to walk all over you but be the light 💡 Choose to spread good vibes and when you can’t take time to yourself to heal and release bringing in new life into every situation Grace your way through life with patience for where you are at soak up all the goodness you can in your world, it’s there if you choose to see it 👁 Top by @namaslaycollective use code yogasavvy for $$ off ♥️ 📸 @tohigherconsciousness Ps WEDNESDAY 8/15 I am hosting donation based sunset yoga, meditation, sound healing session 7pm in Liberty Park, Cerritos at the very top of the park Come through ♥️🙏🏼 all are welcome bring a blanket to sit on, friends to share, or come make a new one 😉 See you soon 💕🤸🏼‍♀️🌀 ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures All credit goes to @yogasavvy. Thank you so much for your wonderful work, it's really great. #monkeypose #yogablogger #iloveyoga #liveyoga #yogaismagic #yogateacher #airyoga #yogapose #yogagoals #supyoga #igyogacommunity #presshandstand #yogilates #abasanas #spreadtheyogalove #ekapadabakasana #yogageek #halflotus #yogitoes #bhujangasana #boysofyoga #wallsplits #balancedyogi #yogibabe #vinyasa #yogachallenge2017 #fishpose gomukhasana publicyoga visvamitrasana brisbaneyoga jivamuktiyoga rocketyogis #yogisoul #yogablogger #presshandstand #airyoga #yogaismagic #bhujangasana #liveyoga #yogilates #igyogacommunity #yogisoul #monkeypose #yogageek #yogachallenge2017 #iloveyoga #yogibabe #ekapadabakasana #supyoga #fishpose #yogitoes #yogapose #boysofyoga #yogagoals #spreadtheyogalove #wallsplits #vinyasa #halflotus #yogateacher #balancedyogi #abasanas
BACK TO WORK . . Goodmorning! Because of our jetlag I decided to start work this tuesday instead of monday, which totally makes me feel like today is monday 😂 yesterday afternoon I had a great 8k run , I tried to go inbetween the heavy rains but as you can see I was unsuccessful 😅🌧 I actually really enjoyed running through it and it kept me cool 😊 I slept really bad this night and I am so tired so coffee it is now and taking it easy back at work. Luckily schools are still closed so it is less hectic. . . Maareh, Nederland, droogte? 🤷🏼‍♀️😂
Happiness is a walking closet 😍😍 #newhomevibes🏡 . . . . . #practiseandalliscoming #letsstartyoga #yoga #love #fitness #workout #yogapose #igyoga #fitgirl #yogaloving #myyogalife #fitgirls #yogaoutdoor #fitgirlsdoitbetter #motivation #progressohoto #flexibility #abasanas #yogalife #yogajourney #practiseyoga #vinyasa #yogaflow #crazysexyyoga #yogaforbeginners #instavids #flexibilitygoals #pincha #forearmstand #motivation #progressohoto #pincha #practiseandalliscoming #yogaforbeginners #yogaoutdoor #workout #igyoga #flexibilitygoals #yogalife #yogaflow #fitgirl #love #instavids #fitness #crazysexyyoga #newhomevibes🏡 #flexibility #letsstartyoga #yogapose #myyogalife #yogaloving #fitgirlsdoitbetter #forearmstand #vinyasa #yoga #abasanas #yogajourney #fitgirls #practiseyoga
@ab_asanas only requires YOU, 10 minutes a day and dedication 4-5x a week. Fitness is a GIFT. What’s holding you back from starting your journey to your best self? Link in bio to begin today. 👆🏼🤗 #AbAsanas ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures All credit goes to @ab_asanas. Thank you so much for your wonderful work, it's really great. #hipopeners #yogagoals #hipstretch #oneleggedkingpigeon #upwardbow #yogaoffthemat #yogamat #yoganidra #myyogapractice #yogisofinstagram #yogatips #yogaeverydamday #toddleryoga #flyinglizard #mindfulyoga #nzyoga #boysofyoga #xrebelxyogisx #halffrogpose #flexyhipsandhammies #yogaforthepeople #blackswanyoga #malasana #vinyasayoga #sandiegoyoga #flyinglizard #upwardbow #oneleggedkingpigeon #yoganidra #yogaforthepeople #yogaoffthemat #malasana #vinyasayoga #myyogapractice #yogisofinstagram #halffrogpose #toddleryoga #hipstretch #flexyhipsandhammies #yogaeverydamday #yogatips #sandiegoyoga #xrebelxyogisx #mindfulyoga #boysofyoga #yogamat #yogagoals #blackswanyoga #nzyoga #abasanas #hipopeners
SELF NURTURE🙏🏻 All the comments and discussion in my last post around self nurture was so heartfelt! Although a common theme continued to pop up for many of us, including myself —We had to go through a journey to learn HOW to nurture ourselves... And sometimes the learning is the hardest part! Here are 3 ways to begin to nurture yourself:💕 1. Surround yourself with supportive people 2. Be kind to yourself 3. Don’t be afraid to say no
I realized on this trip how much I love doors. So many shapes and sizes and designs and stories and symbolism’s and metaphors to life. I can’t get enough of them! 💫 • • • • #fitness #abasanas #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogagirl #motivation #yogaeverywhere #igyoga #balance #yogalife #fitspo #instayoga #inspiration #yogaeveryday #yogainspiration #strength #asana #oslo #norway #travel #motivation #strength #yogagirl #workout #igyoga #yogalove #yogalife #asana #love #norway #instayoga #health #fitness #gym #fitspo #fitfam #fit #yogainspiration #namaste #healthy #yogaeveryday #meditation #balance #inspiration #oslo #yogaeverywhere #yogi #travel #abasanas
✨🌙 Stop seeking p e r m i s s i o n To live your dream. Your very existence Is all the permission You need to live move & breathe In all the ways That fill your S O U L ✨✨✨ . . . . #writtenbyme #mywords #sideplank #corestrength #yoga #abs #core #powerful #abasanas #yogateacher #breath #release #allow #yogalove #yogi #myyogajourney #aloyoga @aloyoga #powerful #breath #aloyoga #corestrength #yogalove #myyogajourney #allow #sideplank #release #core #mywords #writtenbyme #yogateacher #yoga #abs #yogi #abasanas
I have a really special place in my heart for all dogs 🐕 🐶 🧡 Thank you @marcus_ling for letting me borrow your puppy 🤗 One day I’ll have my own 😭 . . . . . . .#practiseandalliscoming #letsstartyoga #yoga #love #fitness #workout #yogapose #igyoga #fitgirl #yogaloving #myyogalife #fitgirls #yogaoutdoor #fitgirlsdoitbetter #motivation #progressohoto #flexibility #abasanas #yogalife #yogajourney #practiseyoga #vinyasa #yogaflow #crazysexyyoga #yogaforbeginners #instavids #flexibilitygoals #puppies #puppiesofinstagram #motivation #progressohoto #practiseandalliscoming #yogaforbeginners #yogaoutdoor #workout #igyoga #flexibilitygoals #yogalife #yogaflow #fitgirl #love #instavids #fitness #crazysexyyoga #flexibility #puppiesofinstagram #letsstartyoga #yogapose #myyogalife #yogaloving #fitgirlsdoitbetter #vinyasa #yoga #puppies #abasanas #yogajourney #fitgirls #practiseyoga

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