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Experience has given me an ability to see the scope of the learning process and bend its ark through logical process and discipline. The end result is a jiu-jitsu that is fundamentally different in its learning, application, and its extreme level of effectiveness. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
ONLY $99 a month ! 10 spots only !! 👉9pm Muaythai class in Long Beach !! Instructor Anthony Warken will help you with his Muay Thai fight experience. Come by for a free class , get your sweat , stress released to finish your day right !! Monday - Tuesday - Wednesday - Thursday ** Great for increase cardio , stamina , stretching !! **Good for all levels , college students , busy workers , busy mothers . ** Sparring or not is always your option !! Come in for a free class !! ✔️Term contract only Call now 714-493-6002 www.fightsolutionshq.com #AllGloryToGod #gersonschilipacke #fightsolutionsHQ #muaythaigirls #bjjgirls #belmontshores #bixbyknolls #mmatraining #mmagirls #longbeachMuaythai #mmainlongbeach #jiujitsuinlongbeach #csulb #lbcc #womenselfdefense #cerritos #affordablemuaythai #gardengrove #kidsselfdefense #celebritytrainning #signalhill #cerritoscollege #cypress #losalamitos #daytimeclasses #wilsonhighschool #longbeachmuaythai #allglorytogod #affordablemuaythai #cypress #csulb #mmatraining #mmagirls #celebritytrainning #belmontshores #losalamitos #daytimeclasses #cerritos #jiujitsuinlongbeach #lbcc #wilsonhighschool #mmainlongbeach #bixbyknolls #muaythaigirls #womenselfdefense #fightsolutionshq #gersonschilipacke #cerritoscollege #bjjgirls #gardengrove #signalhill #kidsselfdefense
Tactics and strategy are different in scope but similar as a mental exercise. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
The Frog and the Caterpillar. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
Black belt on black belt fun this morning. The masters division going hard for almost an hour lol @alexr72 . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
Long Beach 10:30am Brazilian Jiu Jitsu !! ✅Monday - Wednesday - Friday !! Coach J from GFTEAM Rio de Janeiro Brazil bringing a modern competition style class to push our team ! Come try it free !! Call 714-493-6002 www.fightsolutionshq.com #AllGloryToGod #gersonschilipacke #fightsolutionsHQ #morningjiujitsu #bjjgirls #belmontshores #bixbyknolls #mmatraining #mmagirls #bjjmotivation #mmainlongbeach #jiujitsuinlongbeach #csulb #lbcc #womenselfdefense #cerritos #affordablemuaythai #gardengrove #jiujitsuinlongbeach #celebritytrainning #signalhill #cerritoscollege #cypress #losalamitos #daytimeclasses #wilsonhighschool #allglorytogod #affordablemuaythai #cypress #csulb #mmatraining #mmagirls #celebritytrainning #belmontshores #losalamitos #bjjmotivation #daytimeclasses #cerritos #jiujitsuinlongbeach #lbcc #wilsonhighschool #mmainlongbeach #bixbyknolls #womenselfdefense #fightsolutionshq #gersonschilipacke #morningjiujitsu #cerritoscollege #bjjgirls #gardengrove #signalhill
Looking for a early and affordable MuayThai training in Long Beach to start your day ? We got you my friend !!! Just come by 5 minutes before 6am for a free class, no call before needed !!! Monday - Wednesday -Friday 6am !!! ✅Good for all levels ✅College students ✅Busy workers ✅Busy mothers ** Sparring or not is always your option . Call 714-493-6002 www.fightsolutionshq.com #AllGloryToGod #gersonschilipacke #fightsolutionsHQ #muaythaigirls #bjjgirls #belmontshores #bixbyknolls #mmatraining #mmagirls #longbeachMuaythai #mmainlongbeach #jiujitsuinlongbeach #csulb #lbcc #womenselfdefense #cerritos #affordablemuaythai #gardengrove #kidsselfdefense #celebritytrainning #signalhill #cerritoscollege #cypress #losalamitos #daytimeclasses #wilsonhighschool #longbeachmuaythai #allglorytogod #affordablemuaythai #cypress #csulb #mmatraining #mmagirls #celebritytrainning #belmontshores #losalamitos #daytimeclasses #cerritos #jiujitsuinlongbeach #lbcc #wilsonhighschool #mmainlongbeach #bixbyknolls #muaythaigirls #womenselfdefense #fightsolutionshq #gersonschilipacke #cerritoscollege #bjjgirls #gardengrove #signalhill #kidsselfdefense
A good time on a Friday. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
Training ONLY SATURDAY'S in Long Beach : 👉KIDS MMA 10:30am 👉ADULTS MUAY THAI 11:30am 📌Come try it Free 📌OPEN TO NON MEMBERS 📌KIDS FROM OTHER GYMS ARE WELCOME 📌$15.00 drop fee or $40.00 monthly with term contract. Call now 714-493-6002 www.fightsolutionshq.com #AllGloryToGod #gersonschilipacke #fightsolutionsHQ #muaythaigirls #bjjgirls #belmontshores #bixbyknolls #mma #mmagirls #longbeachMuaythai #mmainlongbeach #jiujitsuinlongbeach #csulb #lbcc #womenselfdefense #cerritos #affordablemuaythai #gardengrove #kidsselfdefense #celebritytrainning #signalhill #cerritoscollege #sturdaymuaythai #losalamitos #daytimeclasses #wilsonhighschool #longbeachmuaythai #allglorytogod #affordablemuaythai #csulb #mmagirls #celebritytrainning #belmontshores #losalamitos #mma #daytimeclasses #cerritos #jiujitsuinlongbeach #lbcc #wilsonhighschool #mmainlongbeach #bixbyknolls #muaythaigirls #womenselfdefense #sturdaymuaythai #fightsolutionshq #gersonschilipacke #cerritoscollege #bjjgirls #gardengrove #signalhill #kidsselfdefense
New daytime classes available for all you lot who live the luxury life of not working and being able to go the gym of a day 😂 Or to those who work evenings and can’t make our evening classes 👍🏻 Either comment on this picture or just message me what days and times suit better for you 📥 As I’ve said many times before, these summer bodies don’t come by being a couch potato 🥔 You need to train a good 3-4 times a week whilst leading a healthy lifestyle, eating well and making the right choices in order to lead a healthier lifestyle and look like a Greek God/Godess 😂💪🏻 #newclasses #daytimeclasses #morningclasses #healthy #healthylifestyle #healthyactivelifestyle #makeitalifestyle #exercise #fit #fitness #fitnessmotivation #gym #gymmotivation #boxing #liverpool #liverpoolgym #oldswan #gymlife #healthychoices #beachbody #goals #gymmotivation #gym #fitnessmotivation #healthyactivelifestyle #gymlife #newclasses #fitness #healthychoices #liverpoolgym #goals #daytimeclasses #beachbody #oldswan #liverpool #morningclasses #fit #healthy #healthylifestyle #makeitalifestyle #boxing #exercise
Explore the depths of your knowledge and the depths of your ability. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
In the heart of the storm there is calm. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
I push them but they also push me. Its easy to lead sheep it's hard to stay in charge of the wolf pack. . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
Friday night 10pm...relax? Nope go hard with your brown belts . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
WANT TO GET BACK TO FITNESS 🏃‍♀️👙🍊 A HIIT /Circuit class. MAMMIES FIT is for women to get back into fitness. Don’t worry about childcare, babies are welcome in a car seat (children who cannot yet crawl or run around). This is a perfect opportunity to get fit in a relaxed, supportive environment. Women are welcome without a baby. I have a lovely group of ladies who are loving Mammies Fit. I am a personal trainer and have a great passion for health and fitness so decided to make a career of it. After many years of training myself I now have my dream job, doing what I love and helping other ladies become fitter and healthier and a proud owner of Mammies Fit. MONDAY - BootyCamp,  9:45am Beautibeats Studio, Sr4 7EY TUESDAY - HIIT CIRCUIT, Beautibeats Studio sr4 7EY WEDNESDAY - BUGGY BOUNCE, Outdoors THUR - HIIT CIRCUIT, Beautibeats Studio sr4 7ey PM.ME TO BOOK AND RESERVE A SPACE👌💋👭 #mammiesfit #newclasses #daytimeclasses #sunderland #bbstudio #bootycamp #buggybounce #sunderlandfitness #motherandbabies #daytimeclass #carseats #hiit #train #postpartum #ladiesonly #motherandbabies #daytimeclass #carseats #bikinibody #socialise #babieswelcome #carseats #results #train #daytimeclass #bikinibody #newclasses #ladiesonly #motherandbabies #daytimeclasses #postpartum #bootycamp #sunderlandfitness #socialise #buggybounce #babieswelcome #mammiesfit #sunderland #bbstudio #hiit #results #carseats
Your jiu-jitsu should feel comfortable everywhere. Top or bottom, sweep or pass. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu
Repeat till it feels natural. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow #onejiujitsu #defineyourlegacy #train #dadecountybjj #bjj #bjjlifestyle #matlife #eveningclasses #control #mats #miami #kendall #daytimeclasses #danielperezbjj #technique #defineyourlegacy #jiujitsulife #nogi #onejiujitsu #dadecounty #submissionfighters #win #grappling #bjjmiami #bjjlife #kendallbjj #gi #flow #jiujitsu #fight #jiujitsulifestyle #demianmaiajiujitsu

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