#fitnessregime

Photos + Videos + Location + Profile + Media

These #inchworm ๐Ÿ› #extendedplanks are so much fun. Itโ€™s been awhile since I tried these and Iโ€™m pretty sure the last tine I tried the extended plank part I flopped on my belly lol ๐Ÿ˜‚ since incorporating more core work into my #fitnessregime Iโ€™ve seen noticeable improvements in exercises like this. My extra big and grippy @mymantrastyle mat helps too! ๐Ÿ’ช๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿง˜๐Ÿปโ€โ™€๏ธ . ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ#PowerToBePliable . ๐Ÿ’ฅ Hosts: @alli_roush (Alli) @avweigel (Aubrey) @yogamom.journey (Kate) . ๐Ÿ’ฅSponsors: @niyama_sports @omsoulshop @gomacro @blueridgehemp . . ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ . . #yogastrong #strengthandflexibility #strongwomen #strongisthenewpretty #yogafit #fitnessaddict #fitnessandyoga #fitchicks #fitnessfun #yogalife #extendedplank #yogalife #inchworm #fitnessfun #strongwomen #yogafit #powertobepliable #strongisthenewpretty #extendedplanks #fitnessregime #strengthandflexibility #yogastrong #fitnessandyoga #fitnessaddict #fitchicks #extendedplank
New @jstnutrition stuff arrived today! I was running low on my JDiet in Strawberry Cheesecake flavour (which is yummy by the way ๐Ÿ˜‹) and so I thought Iโ€™d try @jodiemarshtv JMeal! I got it in Banana flavour and because I couldnโ€™t wait to try it later I had it just now and itโ€™s just like Banana Angel Delight! I LOVE Jodie Marsh sheโ€™s so amazing and beautiful! #jstnutrition #jodiemarsh #foodsupplement #foodsupplements #bananaflavour #yummy #weightloss #exercise #fitnessregime #health #healthyeating #healthyeating #foodsupplements #bananaflavour #jstnutrition #fitnessregime #exercise #yummy #health #jodiemarsh #foodsupplement #weightloss
โ€œI started lifting when I was 15. I had no idea about anything, just joined the gym because I got my friends there. I found a connection in this thing I wanted to chase it and see where I can go. I started chasing bodybuilding after 3 years of lifting - and I understood this is what I wanted to do in my life. I was chasing bodybuilding along side engineering After my third year I decided to chase fitness as my career I give away online training plans and have achieved quiet a few transformations. I finally understood why people say do what you love to do I guess I found it. I am on a marathon. I might fall, I might faint But I will never stop Itโ€™s all or nothingโ€ Transformation tuesday with @bhushan_namaslay Bhushan is an online fitness trainer and influencer. #trainhard #cleaneating #fitnessjourney #fitnessregime #fitness #diet #cleaneatsindia #healthyliving #nutrition #inspiration #cleaneats #motivation #transformationtuesday #transformation #fitnessstories #fitinspiration #instafitness #humfittohindiafit #healthylifestyle #fitnesstransformation #foodblogger #lean #healthyfoodblogger
Facing the challenges ahead - don't let the negativity stops you from achieving your goals! ๐Ÿ’ช๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ
Explore the best gym in your town. Download our free trial pass to get to know us better and try out worldโ€™s one of the finest and fittest gym chains, at Anytime Fitness, Sushant Lok, Gurgaon. Click the link below to download your trial pass now https://www.anytimefitness.com/try-us-free/ #freetrial #trial #tryout #finestgym #gym #gymlife #startnow #downloadnow #freetrialpass #trialpass #fitnessregime #routine #gymroutine #fitnessroutine #fitnessforlife #fitness #workout #workoutregime #gettoahealthierplace #clickthelink #anytimefitness #anytimefitnessgurguaon #anytimefitnesssushantlokgurgaon #sushantlokgurgaon #gurgaon #gurugram #startnow #workoutregime #downloadnow #finestgym #freetrialpass #gurgaon #fitnessregime #gymroutine #fitness #gymlife #workout #trialpass #trial #routine #tryout #gym #gurugram #sushantlokgurgaon #fitnessforlife #fitnessroutine #clickthelink #anytimefitness #anytimefitnessgurguaon #gettoahealthierplace #anytimefitnesssushantlokgurgaon #freetrial
Iโ€™ve still been digging my heels in when it comes to some sort of fitness regime. This includes eating healthy as well as anything remotely physical. No matter how you look at it, motivation & discipline are key! So again from today, Iโ€™m returning to an old friend of mine... I used to rely on this bad boy all the way through my actor training, and also through every rehearsal I have ever done. Right now, I need to get my energy levels back up. It worked before, so thereโ€™s no reason why it shouldnโ€™t work now. Water will be replacing the copious amounts of tea & coffee Iโ€™ve been slugging myself through over the last so many years. Healthy eating will be replacing the crap Iโ€™ve been troffing on. Such as crisps, cakes, & various pastries, to name but a few... With any luck Iโ€™ll be feeling more like Batman, than Fatman! Here goes... #fitnessmotivation #fitnessregime #saynotoeatingcrap #hellowatergoodbyeteacoffee #healthyeating #fitnessrefocus #fitnessforforties #fitforforties #oldgoals #newgoals #actor #actorslife #productivity #bringiton #morelikebatmannotfatman #healthyeating #newgoals #morelikebatmannotfatman #fitnessmotivation #fitnessregime #fitnessrefocus #productivity #actorslife #bringiton #hellowatergoodbyeteacoffee #saynotoeatingcrap #fitnessforforties #oldgoals #actor #fitforforties
Never give up, never set limits, go after your dreams, and donโ€™t be afraid to push the boundaries. There are always tough times, regardless to achieve your goal. Be able to push through those times and maintain your ultimate goal to succeed. #MondayMotivation #MakeitHappen #JustDoIt #CompeteYourself #realtalk #makeadifference #Mondayworkout #Shootout #FitnessRegime #GymGoers #StayFocused #FitnessGoals #Dontquit #NeverGiveUp #fitnessforever #Conquer #FitnessInspiration #GymMotivation #FitnessQuotes #CalibreGym #Vasai #Vasaikars #makeadifference #shootout #fitnessgoals #fitnessinspiration #fitnessregime #mondaymotivation #fitnessquotes #justdoit #stayfocused #dontquit #vasaikars #competeyourself #realtalk #makeithappen #nevergiveup #gymgoers #vasai #conquer #gymmotivation #calibregym #mondayworkout #fitnessforever
just a #simplelunch for #2 ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #braised #soba #buckwheatnoodles in #chickenbroth with #deepfried #chili n #garlic #toppings on the side #SUPERyumyumyum ๐Ÿฒ๐Ÿฒ๐Ÿฒ #ilovecooking #homechef #healthyfood #fitnessjourney #fitnessregime #happysunday ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #้ฟ้ขจๅก˜็‚ธ้ฆ™่’œ ้… #้›žๆนฏ็…จ่•Ž้บฅ้บต #ๅทงๅทงๅ‘ณ ๐Ÿ’–๐Ÿ’–๐Ÿ’– #braised #happysunday #fitnessjourney #ๅทงๅทงๅ‘ณ #fitnessregime #้›žๆนฏ็…จ่•Ž้บฅ้บต #healthyfood #chickenbroth #ilovecooking #superyumyumyum #้ฟ้ขจๅก˜็‚ธ้ฆ™่’œ #2 #deepfried #garlic #buckwheatnoodles #simplelunch #chili #homechef #soba #toppings
Round one of our online program is done and dusted! . . Watch this space for all of our reviews . . . What a great way to loose weight and give your body a detox and clean out without taking fat pills, loss shakes or something that would make you unable to leave the toilet. My skin is clearer, my body is working better and I lost over 6kg within the month without being hungry and feeling like I was starving myself. Although in the first few week I found it very challenging, as I had to change my way of thinking (not a bad thing). My portion sizes were smaller, and the amount of sugar, salts and sauces in my diet were reduced but I was able to eat more often which kept me feeling full. The exercises were good, and were able to be done no problem on my lounge room floor after the kids went to bed, I was able to do the smaller ones in my lunchtimes in the sun which was also a nice change. Every week they would get a little harder which is a good challenge for your mind and Body. Due to a knee injury I was unable to perform some of the exercises but MM was not phased and gave me a work around and even changed it up half way through. This is the perfect way to lose weight, adjust how you think about food and maybe even reassess some of the things you do in your daily routine to help you achieve your fitness and weight goals. Thanks KB . . . What a little legend! Thanks for the review Freya.... thanks for the hard work dedication and commitment, and congratulations on kicking HUGE GOALS!! . . #OnlineProgram #OnlineFitness #Weightloss #StrongMind #StrongBody #MilitaryMumma #MMHQ #Fitness #FitnessRegime #Exercise #Happiness #Friendship #Fitspo #AtHomeWorkout #friendship #militarymumma #onlineprogram #strongbody #onlinefitness #athomeworkout #strongmind #fitnessregime #fitspo #fitness #exercise #mmhq #weightloss #happiness
Workout taken seriously! . . . Follow @survivinglife_lovingallofit . . . . #weightloss #goodvibesonly #beingpositive #fitnessregime #summerbody #instaaddict #fashion #fashionblogger #fashiongram #instafashion #instalook #stylegram #style #beauty #beautyblog #beautyblogger #instablog #instablogger #chennaiblogger #ass #chennaifashionblogger #lifestyle #lifestyleblogger #lifestylephotography #fashionista #styleaddict #fashionaddict #indianfashion #indianfashionblogger #fitness #instalook #instaaddict #beingpositive #summerbody #ass #fitnessregime #fashionblogger #style #fitness #chennaiblogger #fashiongram #lifestylephotography #goodvibesonly #stylegram #fashionista #lifestyle #styleaddict #instablogger #chennaifashionblogger #indianfashion #instablog #beautyblogger #beautyblog #fashion #instafashion #indianfashionblogger #lifestyleblogger #fashionaddict #beauty #weightloss
โŒโœ–โŒโœ–CONFESSION POSTโœ–โŒโœ–โŒ I have slacked big time on my fitness ๐Ÿ‹๏ธโ€โ™€๏ธand my nutrition ๐Ÿฅ—. So let me explain what happened. YES it is an excuse but it also shows how I deal with certain situations (especially when I don't workout) I have a person who trespassed on my life who is nasty with a lot of verbal abuse. This person has a lot of hate and anger in her heart. At 1st I tried not to let it bother me, but it gradually ate away at me and my confidence has taken a hit, my anxiety was at an all time high, I have never experienced this sort of behaviour, and did not know how to deal with it. Now I know that working out helped me with anxiety and stress, so I should have continued as normal, but with not sleeping and speaking with Police etc, my motivation was gone, I slept through the day. I was not eating anything, then having a binge at night. I have had too dig deep to climb out of my negative state and remind myself that this is not on me, that the problem lies with that other person. My business took a hit and I started to believe some of the comments being thrown my way. I am now fighting back!!! @jatanajackson So on that note I am back, my fitness journey will continue and my nutrition will be on point. My Challenge group starts on Monday, and I am ready to commit to myself and too you. I would love an accountability and workout buddy, so if you are up for it, get in touch โคโคโคโคโค #fitness #fitnessregime #negativity #anxiety #stress #dealingwithlife #mindset #support #friendship #lifeyourlifeyourway #accountability #workoutbuddy #positivity #buddy #nutrition #friendship #anxiety #lifeyourlifeyourway #stress #support #buddy #fitnessregime #fitness #accountability #negativity #positivity #nutrition #mindset #dealingwithlife #workoutbuddy
So, I spent most of my #vacation doing more pushups and squats. I still hate doing exercises, though. I sulk every day during the first set. I ask myself why I even bother with this shit. By the third set, after a lot of sweating, I remember just how much I love the outcome. Because I have been feeling healthier, and more confident. Plus, look at all the post-cry-for-help, anti-hipster and semi-ironic-but-not-really photos I get to upload. I mean, they're so lovable, right? ... Oh yeah? Obviously, you haven't spoken to my mom. Hmpf. #beardsofinstagram #beardgang #beards #beardo #weekendtime #saturdays #postworkout #postworkoutselfie #profilephoto #fitness #fitnessregime #workingout #workouts #lifestyle #motivation #vacationmode #beardsofinstagram #postworkout #vacation #fitnessregime #fitness #vacationmode #lifestyle #workouts #weekendtime #saturdays #profilephoto #beards #workingout #motivation #postworkoutselfie #beardgang #beardo
I should be up and out trying to persevere with my fitness regime but instead Iโ€™m once again perusing instagram! ๐Ÿ™„ happy Saturday one and all! ๐Ÿ’• . . . ๐Ÿ“ท courtesy of Jeremy Phillips . . . #bedroom #bedroomdecor #interiors #interiordesign #farrowandball #countryliving #emglishhome #mystyle #georgian #lighting #fireplace #bedroomfireplace #england #fitnessregime #lostmotivation #running #moderncountry #joinery #carpentry #renovation #restoration #transformation #georgian #joinery #bedroomfireplace #lostmotivation #bedroom #carpentry #fitnessregime #renovation #lighting #countryliving #running #farrowandball #bedroomdecor #transformation #emglishhome #interiors #moderncountry #restoration #mystyle #fireplace #interiordesign #england

social media share