#healthychoices

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General: i just realised that I can’t have grains in the first week so the wrap was a bed choice! Than the shop houmus isn’t good either as it is full of fat - I need to make my own (chickpeas and tahini only- I will add lenon juice aquafaba from cookingand spices) Feel good but again slepy only 6hrs Undereating: 1l of water and loads of lemon juice (overpured), 2 soya late (no suger in soya milk) and a ‚Carrot Juice’ Overeating: 4pm usual large salad with quinoa, Shed made baked beans(from work- thebikeshed.cc), glilled tomato, grilled mushroom, few onion rings and a chocolate muffin 😱 Exercise: 8am-10pm at work running from table to table 😀 1h break Weight: n/a #warriordiet #diet #diary #intermittentfasting #fatloss #leanmuscle #healthychoices #weightloss #food #cleanfood #fit #intermittentfasting #food #healthychoices #diary #diet #warriordiet #cleanfood #fit #fatloss #leanmuscle #weightloss
•Todo viene a ti en el momento correcto se paciente y confía en el proceso. . . . . . . . .#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerciise #active #fitnessmodel #instahealth #instagood #healthy #fitness #fitnessaddict #fit #tflers #exerciise #photooftheday #cardio #strong #health #healthychoices #train #fitspo #gym #workout #getfit #training #diet #lifestyle #determination #motivation #bodybuilding #cleaneating #eatclean
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessmodel #instahealth #instagood #exercise #healthy #fitness #fitnessaddict #envywear #fit #cardio #strong #health #healthychoices #train #fitspo #gym #workout #getfit #training #diet #lifestyle #determination #motivation #bodybuilding #cleaneating #eatclean
Y usted que me mira ❓❓ . . . . . . . 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessmodel #instahealth #exercise #healthy #fitness #fitnessaddict #bodybuilding #fit #photooftheday #cardio #strong #health #healthychoices #train #fitspo #gym #workout #getfit #training #diet #lifestyle #determination #motivation #progress #cleaneating #eatclean #toptags
Just “hangin” out at the house. About to fold this basket full of workout clothes 😱😱 . . . . . . . . . . . . . . . #workout #fit #fitness #handstand #healthy #fitfam #fitspo #laundry #strong #instafit #yoga #fitnessmotivation #cardio #getfit #strength #fitlife #fitgirl #healthyliving #healthylifestyle #saturday #healthychoices #motivation #barreinstructor #workhard #fitchick #slay #home #handstand #strength #fitgirl #healthy #fitnessmotivation #fitlife #workhard #fitness #home #fit #slay #cardio #strong #laundry #saturday #healthychoices #healthylifestyle #fitspo #workout #getfit #yoga #fitchick #barreinstructor #fitfam #motivation #healthyliving #instafit
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessmodel #instahealth #instagood #exercise #healthy #fitness #fitnessaddict #fit #tflers #photooftheday #cardio #strong #health #healthychoices #train #fitspo #gym #workout #getfit #training #diet #lifestyle #determination #motivation #bodybuilding #cleaneating #eatclean
Vale CADA caloria 😍 Hambúrguer no pão francês torradinho, batata crocante e quentinha, suco de maçã verde 😌 quero descer não, mundão ❤ . . . . . . . . . #fit #fitness #fitnessaddict  #fitnessmotivation #healthyfood #healthylifestyle #healthy #healthychoices #lifestyle #treino #treinoedieta #comidadeverdade #alimentacaosaudavel #nopainnogain #foconadieta #morning #massamagra #cozinhafit #vidasaudavel #comeeagacha #academia #legday #gym #hiit #mundofitness #body #shape #alimentação #dieta #nutrição #alimentação #fitnessmotivation #healthyfood #healthy #fitness #morning #fitnessaddict #alimentacaosaudavel #comeeagacha #body #massamagra #fit #nutrição #hiit #healthychoices #legday #healthylifestyle #treinoedieta #academia #gym #shape #dieta #treino #nopainnogain #foconadieta #mundofitness #vidasaudavel #lifestyle #cozinhafit #comidadeverdade
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessmodel #instahealth #instagood #exercise #healthy #fitness #fitnessaddict #envywear #fit #cardio #strong #health #healthychoices #train #fitspo #gym #workout #getfit #training #diet #lifestyle #determination #motivation #bodybuilding #cleaneating #eatclean
Antojada de pastel manzana con helado de vainilla y café frappé de @lift_smarteats 😍 (primavera, verano, otoño o invierno amo comer helado) ¿ya han probado estos helados? Se los recomiendo a mil! No se arrepentirán 🔝 . . . . . . . . . . #icecream #healthymeals #healthyfoodshare #foodlover #vainilla #lifeandthyme #caffe #frappe #buzzfeedfood #foodshare #instafood #foodstragram #instagoodmyphoto #like4like #tastingtable #feedfeed #healthyrecipes #healthychoices #onmytable #foodisfuel #eathealthy #wellness #healthylifestyle #instalike #like4like #healthyrecipes #foodlover #wellness #instalike #onmytable #caffe #foodisfuel #instagoodmyphoto #foodshare #lifeandthyme #foodstragram #instafood #healthychoices #healthylifestyle #icecream #feedfeed #healthyfoodshare #vainilla #frappe #healthymeals #tastingtable #buzzfeedfood #eathealthy
Rate he @adam_frater physique 1-10💪 Follow @strongfitness.club . #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises #active #fitnessmodel #instahealth #instagood #socialenvy #healthy #fitness #fitnessaddict #exercises #fit #cardio #strong #health #healthychoices #train #fitspo #gym #workout #getfit #training #diet #lifestyle #determination #motivation #bodybuilding #cleaneating #eatclean #pleaseforgiveme
So stinking busy this week, but taking time to make *some* good choices for health & wellness: water (I LOVE this Trader Joe’s alkaline water), less screen time and more journaling. • I’m still in SF. But not because I can’t leave, like the NYC story that became the never ending departure for no particular reason 🤣🤣🤣. I was offered a short-term spot on a fintech team helping do some things I love: solve some problems, set up some processes and help tell a product story! Still sitting some on the side to supplement because SF life is spendy (haha, but not!). Housesitting, enjoying Nor Cal and living in the present where my feet are planted (for the moment) are on tap for July. 🌟🙌🏻💕🌉 👯‍♀️! • Choosing to rewrite the ending of this chapter. This city and I have butted heads for so long. San Francisco represented some pretty big things for me when I wasn’t here. So, coincidentally, coming here had some pretty big corresponding expectations (why do we do this to ourselves? 🤣😌🤣😌). The first time I left, fear led that journey. I’ll save that story for another time. So, here we are, four years later, rewriting the ending. Success looks different to me this time. Im not here to prove myself to this city or to anyone else. Not even myself. I’m happy. I’m more confident. I’m freer from some chains. By no means done with grief and trauma— actually, just beginning. But it’s in that beginning that peace and hope are found. Turns out granting yourself grace is a good start. 🎊 • ** I love the reflection of the coffee shop twinkling lights here. What you don’t see: baby nappy in stroller on the weekend job. #liveyourtruth #letgo #comematterhere #livehappy #wellness #healthychoices #dreambig #livebigger #gracenotperfection #sanfrancisco #cultivatewhatmatters #traderjoes #eattherainbow #healthychoices #liveyourtruth #cultivatewhatmatters #eattherainbow #comematterhere #wellness #sanfrancisco #letgo #gracenotperfection #traderjoes #livebigger #livehappy #dreambig
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessmodel #instahealth #instagood #exercise #healthy #fitness #fitnessaddict #envywear #fit #cardio #strong #health #healthychoices #train #fitspo #gym #workout #getfit #training #diet #lifestyle #determination #motivation #bodybuilding #cleaneating #eatclean
Picnic essentials 🙌 . . . Vegan bologna, cheeze and butter on one and natural PB and agave on the other 💕😚 . . #vegan 👏🏻 #vegans #vegansofig #veganlife #veganlifestyle #veganfoodshare #healthyfood #health #healthylifestyle #veganfoodporn #vegancommunity #vegetarian #vegetables #fitness #gym #healthychoices #healthyeating #plantbaseddiet #plantbased #vegancommunity #vegetable #vegetarianfood #healthyeating #vegetable #plantbaseddiet #veganlifestyle #vegancommunity #healthyfood #vegans #fitness #plantbased #vegansofig #veganfoodporn #veganlife #health #veganfoodshare #healthychoices #healthylifestyle #gym #vegetarian #vegetarianfood #vegetables #vegan
Full range of motion (back attack)..... ..................‏#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #kuwait #الكويت #ysf_workout #سناب #هاشتاق #رمزيات #خواطر #انستقرام #fitnessmodel #instahealth #socialenvy #healthy #خواطر #fitness #fitnessaddict #الكويت #سناب #fit #photooftheday #cardio #health #healthychoices #kuwait #train #انستقرام #fitspo #gym #رمزيات #ysf_workout #هاشتاق #training #workout #bodybuilding

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