#knowledgeispower

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No matter how challenging things were today, tomorrow's a fresh opportunity to start over & make it better... . . . #SandisDivineCreations #BossMoves #KnowYourWorth #TeamBlessed #GoGetter #TeamSuccess #TrendSetter #DreamBig #HardWorkPaysOff #KnowledgeIsPower #Blessed #NeverGiveUp #WorkHard #BlackExcellence #Hustle #Mompreneur #BlackGirlMagic #TeamNatural #RealTalk #MyBlackIsBeautiful #Melanin #BlackBusiness #MelaninPoppin #GirlBoss #BlackEntrepreneur #MelaninOnFleek #SupportSmallBusiness #BlackGirlsRock #AfricanGirlsKillingIt #TheShadeRoom #teamblessed #melaninpoppin #afrotrends #blackgirlsrock #mompreneur #realtalk #africandiaspora #empoweredwomenempower #africangirlskillingit #dreambig #melaningoddess #afroqueen #nevergiveup #risingstrong #grindtime #hustlehard #myblackisbeautiful #theshaderoom #bossmoms #wifemomboss #momhustle #africanqueens #melanin #thegrinddontstop #blackgirlmagic #knowyourworth #blackentrepreneur #afroqueens #beyourbestself #girlboss #trendsetter #teamnatural #youareworthy #buildeachotherup #melaninonfleek #supportsmallbusiness #afrocentric #blackexcellence #hustle #africanqueen #entrepreneurgoals #teamsuccess #blessed #beyourownboss #hardworkpaysoff #afropolitan #knowledgeispower #blackbusiness #bossmoves #womenempoweringwomen #hustledaily #riseandgrind #staypositive #workhard #sandisdivinecreations #dontcompare #gogetter
clean bill of health 🖤 • • blood pressure ✔️ 116/78 • • heart rate ✔️ 62 • • total cholesterol ✔️ 121 • • vitamin D ✔️ 18 (little low) • • vision, reflexes, & mobility all intact 💪🏼 • • thankful for my health. celebrating with a little run 🏃🏼‍♀️ & then some bbq 🍗 of course 🖤 keeping up with your health & a visit to the DR from time to time (to help you understand your hemodynamics & blood chemistry 🌡) can certainly go a long way! #knowledgeispower #knowledgeispower
I can do "all streets" because being versatile is a part of my personality but side streets with all the artists, writers, free spirits and visionaries are where I feel at home. Note: Artists, writers, free spirits, and visionaries are called weirdos, black sheep, misfits, strange, different and failure in the crowd zone circle. It´s time to start interpreting the "crowd language".:) Who´s gonna meet me in the SIDE STREETS? Pavlína . . . . . . . . . . . #thoughtprovoking #beingdifferentisgood #deepthinking #digitalproducts #bedifferent #iamdifferent #beyou #notetoself #doyou #thinkaboutit #dreamersanddoers #creativechics #wisewords #wisdom #creativewriter #beoriginal #femaleentrepreneur #dreambigger #creativeentrepreneurs #calledtobecreative #creativewriting #outofthecrowd #knowledgeispower #realtalk #writers #beyourselfalways #ebook #womenwhocreate #lifecoachesrock #readbetweenthelines #wisewords #lifecoachesrock #beyourselfalways #bedifferent #doyou #femaleentrepreneur #creativewriter #realtalk #dreamersanddoers #iamdifferent #ebook #beyou #readbetweenthelines #dreambigger #thoughtprovoking #calledtobecreative #wisdom #outofthecrowd #beoriginal #knowledgeispower #writers #notetoself #deepthinking #womenwhocreate #digitalproducts #creativeentrepreneurs #creativewriting #thinkaboutit #creativechics #beingdifferentisgood
Here's the bottom line, the TRUTH--Insulin is the mother of every other hormone in the body!! If things arent working in your body try balancing your BLOOD SUGAR and see what happens! Because of our high sugar diets most people have some level of insulin resistence….that means your cells dont quit noticing when your pancrease releases insulin. Its like walking into a loud room, at first your ears hear the noise but after an hour or two you dont really notice the noise any more. #Plexus #slim balances blood sugar levels and takes away the cravings for sugar. Plexus products are about making your body more balanced and helping things to work the way they should. And sometimes as a consequence of that balance, people do lose their extra weight. ✅ We don't have an energy drink...we have a drink that helps you find your natural energy by balancing out your blood sugars. #nomorenapping #nomorepassingoutwhenkidsgotosleep#sustainablealldayenergy ✅ We don't have diet pills...we have #Probiotics and a #Magnesium supplement which help balance out your gut, and rid you of sugar cravings/ specifically designed to encourage balance in the body through the intestinal tract. SO MANY people feel #unhealthy Get over your skepticisms day try #HEALTHISEVERYTHING THAT is what Plexus is about. NOT about getting skinny. It's NOT a FAD...it is helping THOUSANDS of people of all ages and all walks of life FEEL BETTER. ⭐️Give me 7 days! 7 days of education, giveaways, and testimonies! It’s my favorite week...join me for THE WEEK OF PINK!! I’ll mail you a sample for FREE!! #knowledgeispower #unhealthy #slim #probiotics #knowledgeispower #nomorepassingoutwhenkidsgotosleep #plexus #magnesium #sustainablealldayenergy #nomorenapping #healthiseverything
Bill C -45 has passed in parliament! #canada #justintrudeau #legalizeit #420 #billc45 #chronic #cannibus #weed #thc #cbd #medical #medicinal #cancer #mother #mothernature #nature #trees #chron #plant #plants #marijuana #itsabouttime #reality #knowledgeispower #news #media #followme #marketing #suntan #promisekept #promisekept #trees #marijuana #news #weed #medical #justintrudeau #followme #medicinal #billc45 #itsabouttime #marketing #plant #chronic #suntan #chron #420 #cannibus #mother #reality #nature #mothernature #knowledgeispower #canada #cancer #thc #plants #media #cbd #legalizeit
💢 [Training Tip] 💢 . 🛡Bulletproof the Rig 🛡 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Last week in #spartanreddeer we had a somewhat tricky rig with ropes, varying height rings, T-bar, spike and foot hold. Add in rain Sunday and things got a little spicy 🌶😈. Here are some tips: ‘Cause Tuesday😉 ➡️Strategize: Most rigs are in areas of the race where you can see. During your warmup (please warmup) take a jog by and look at the holds. You can’t touch but go close and put your wingspan out. Sometimes holds are connectable with a slight swing. Many of the nasty holds you may not be confident in can be skipped. ▪️ ➡️Stay strong: 90 degree hold within your wingspan is much more solid than a strict straight arm outside of your body (especially when holds are wet). I add lots of core work and exercises in the gym that incorporate hanging at 90 degrees for reps. Build this! ▪️ ➡️ Foot holds: if you use the low ring or wrap your leg on a long rope keep it in as long as you can. Even after your next move you can hang forward and it will take some of the weight off of your hang. ▫️▫️▫️ ➡️ Swing up and bump down: if you can’t pull your body up for a high ring or have to fall into a lower hold- swing longer as the hold will bring you higher the more it can swing up. ▪️ ➡️ Dead hang: your dead hang time has little to do with your ability to get through a rig alone. I never practice dead hangs and ask me how many times I’ve fallen off a rig... but if you get stuck in a hang and loose momentum- tuck knees up to shoulders then kick feet straight out. This should give you a solid swing again to keep that momentum going to complete the obstacle! ▪️ ➡️ Build awareness: I have a nice set of @f5rce grips to sling on monkey bars to practice. Even if you work on hanging hand positions while hanging from anything it helps you understand the weight dispersing issues you may run into. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Here’s to hoping one day they will put a 20 nunchuck rig in a race 🐸. . . As always: DM or comment Training tip topics you want! 👊🏼👊🏼 #spartanreddeer
Practicing family physician, a 11-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine - Meet guest speaker Dr. Mark Hyman at the 6th Annual #AspenBrainLab on July 14th. For more info + to buy tickets, visit our website. (Link in bio) #sleep #drmarkhyman #markhymanmd #healthylifestyle #inspiration #selfcare #motivation #brainhealth #functionalmedicine #healthrules #productivity #aspenbrainlab #wellness #medicine #knowledgeispower #wellnessjourney #mentalhealth #feedyourmind #health #treatment #balance
#nasnewalbum ..#everything #notforradio 🎶🎤love so what I be on #backtobasics #livingofftheearth #enjoyinglife #knowledgeispower #mindispower #lowkeylifestyle love not feeling the need to be a follower or what everyone else be on or have #differentkindofsoul #knowingtruth #knowingwhatmatters n #knowingitsworthispower #nasnewalbum #notforradio #enjoyinglife #knowingwhatmatters #knowledgeispower #mindispower #lowkeylifestyle #backtobasics #knowingtruth #knowingitsworthispower #everything #differentkindofsoul #livingofftheearth
#meettheteam #contributor Meet one of our contributors @the_wellness_anchor Michelle is a Senior Mental Health OT, yoga teacher, and Trauma Sensitive Yoga Practitioner, in Dublin Ireland. She shares her wealth of knowledge about mind body connection fostered through the relationship with our selves, our bodies and our environments. #mentalhealthOT #OT #occupationaltherapy #yoga #traumasensitiveyoga #dublin #knowledgeispower #traumasensitiveyoga #knowledgeispower #occupationaltherapy #meettheteam #mentalhealthot #contributor #ot #dublin #yoga
Repost from @thetenbellse1! Quiz night tonight! Grab some mates and pit your grey cells against strangers to win booze!! We even have the arty covered with our existential tin foil moulding round! 7:30pm upstairs bar, £2 p/p booking advised . . . . . . . . #pubquiz #pubquizlondon #londonpubquiz #quiz #letsgetquizzical #quizical #knowledgeispower #pubquizus #pubquizus #pubquizlondon #knowledgeispower #quizical #letsgetquizzical #quiz #londonpubquiz #pubquiz
#Repost @malibucaustralia with @get_repost ・・・ #AustralianHairdressers, join the @malibucpro Education Forum on Facebook now! Learn tips from professionals in the salon industry and share your work with other Malibu C users! Simply friend "Missy at MalibuC" or "Trisha at MalibuC" so our Digital Education Team may add you to this exclusive group! . . #malibuc #malibucpro #malibucaustralia#malibuceducation #educationforum#hairdressers #salonprofessionals#colourists #malibuceducationforum#joinnow #knowledgeispower #learn #perthhairdresser #instahair #behindthechair #hairinspiration #hairinspo #behindthechairstylist @behindthechair_com #behindthechair #behindthechair_stylist @datelineimports #hairinspiration #behindthechair_stylist #behindthechairstylist #repost #hairinspo #malibucaustralia #learn #malibuc #hairdressers #australianhairdressers #malibuceducation #joinnow #malibucpro #educationforum #salonprofessionals #knowledgeispower #instahair #malibuceducationforum #colourists #perthhairdresser #behindthechair
If the earth is flat why do we need sunsceeen? Our inspiration, Chris Christie doesn't wear sunscreen because he knows the truth. Explain this big pharma! #FakeNews @bananaboatbrand , as well as other sunscreen companies, just wants more of our hard earned middle class incomes!!! #chrischristie #flatearth #flatearthers #republicans #trump #knowledgeispower #christie #chrischristiebelike #chrischristie2016 #sunscreen #bigpharma #sad #christie #republicans #fakenews #trump #sad #chrischristie #flatearth #bigpharma #chrischristiebelike #knowledgeispower #flatearthers #chrischristie2016 #sunscreen

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