#lifebalance

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Gostaríamos de fazer um agradecimento especial aos nossos patrocinadores, á todas as empresas que fizeram parte deste grande sucesso que foi nosso evento 2°Corrida e Caminhada Contra Agressão em Crianças. Obrigada a todos pela parceria e confiança em nosso trabalho!! TODOS JUNTOS POR UMA SÓ CAUSA! Arena Projetos - Fábio Arena Baallbeck Panificadora Sambura - Rayzinha Macedo Litoral Card - Adilson Simplício Carol Neves - Carol Neves Victor Imóveis - Elias Prefeitura de Mongaguá Logo terá o próximo evento!😊💪 #coaching #crossfit #corridaecaminhada #eventos #resultados #lifebalance #superação #lifepersonal #motivação #determinação #dedicação #resiliência #garra #bemestar #domínio #equilíbrio #objetivo #qualidadedevida #life #profissão #empreender #juliagare #michellyaraujo #treinamentofuncional #treinamentopersonalizado #fitness #Mongaguá #Itanhaém #exerciciofisicol #bemestar #juliagare #eventos #exerciciofisicol #objetivo #motivação #coaching #lifepersonal #qualidadedevida #lifebalance #garra #resiliência #life #corridaecaminhada #crossfit #fitness #equilíbrio #treinamentopersonalizado #mongaguá #treinamentofuncional #itanhaém #michellyaraujo #superação #determinação #resultados #dedicação #domínio #empreender #profissão
I AM NEVER SATISFIED. 🧜 ✔️Left was prep files May 2016 to right June 2018. This is like my unwritten📖 rule. I am improving. I WILL keep improving. And most of the time, I'm happy with that. But, I'm also human😵. Sometimes, I get in a rut. I overanalyze. I get selfish. I wish for perfection. But, then I remember, I am already PERFECT. 👑 God has me in the perfect place, for the perfect time, and He wishes it to be this way. And although I sometimes feel 'unsatisfied', I need to remember that as long as I'm satisfying Him, I'm good.🙌🙌 Act through LOVE❤️. Love the process. Love people. Don't let the Devil take over your mind, your mouth or your moves. He uses anger, gossip, jealousy and hate to bury us. I remain unsatisfied to LOVE more of myself, love others more and love this world more! 😍🤗
#liferules #loveyourself #truth #walkinmyshoes #love #choosehappiness #lifebalance #attitudeiseverything #livehonest #dream #begrateful #laugh #livehappily #choices #innervoice #selfworth #maketodaycount #blessings #positivity #pimpinjoy #bringyoursunshine #dream #laugh #loveyourself #lifebalance #love #livehonest #truth #liferules #innervoice #livehappily #choosehappiness #choices #selfworth #maketodaycount #blessings #attitudeiseverything #bringyoursunshine #positivity #pimpinjoy #walkinmyshoes #begrateful
Deliciosos Snacks y desayunos para nuestra dieta diaria!!! Ya saben de todo un poquitín para NO privarnos de nada; respetando cantidades para no sentir culpa y saciar deliciosamente nuestro apetito!!! 🍒💋❤️ #healthyfood #healthylifestyle #sinculpa #nutritivo #saludable #vidasaludable #cuerposano #comidasaludable #amomicuerpo #balance #lifebalance #balance #cuerposano #nutritivo #sinculpa #amomicuerpo #lifebalance #saludable #healthylifestyle #vidasaludable #healthyfood #comidasaludable
✨MY TRANSFORMATION STORY✨ 2006: I was a sophomore in college. I was active but did not have a consistent exercise routine. I was addicted to soda, chips and did zero to no meal prep. 2018: I’ve had three children. I eat balanced and healthy. I have a fitness routine that I change up on a regular basis. Most of all I’m happier than I’ve been in my own skin in years!! • • In 2006 I was trying to figure out who I was. I didn’t have a major, lots of my friends were making plans and I had zero to none!! I started having negative feelings about myself and my body. I gained about 25 pounds and had a negative relationship with food. • • Fast forward to after I had my first baby in 2012, I was DETERMINED to drop the baby weight! That’s when I really started lifting weights properly and planning out my weeks for food and fitness. I thought to myself, maybe I want to do this for a living? Help others figure out how to help themselves so they can be happy and live long with their families! • • 6 years later I’ve gone from working in a commercial gym to starting my own business. Just like my relationship with God, my relationship with myself and how I view my body is constantly a work in progress. But I know that the better I take care of myself the better mom and friend I am. Each of us has our own story, we are all trying to figure out how to be balanced in all things. At the end of the day it’s how YOU feel about yourself. If you feel “ugh”, if you don’t like the way you fit in your clothes, you CAN change! Is it easy? NO! But is it worth it? YES!! I would love to help you in your journey! Go out and get it!! 👍🏻💪🏻👊🏻 #changeforthebetter #findyourbalance #transformationtuesday #transformationtuesday #findyourbalance #changeforthebetter
Lying down in a bed of tulips... how lovely would it be to spend your morning staring at the sky from a field of pink tulips? . . . . . . 📷 from @famflowerfarm #tuliplove #tulipseason #lovetulips #tulipsaremyfavorite #tulipstagram #tulipsofinstagram #tulipseverywhere #pinklove #thelittlethings #stopandsmelltheflowers #lifebalance #appreciation #gratitude #forflowerlovers #alittlebeautyeveryday #blooooms #flowersforeveryoneaustralia #flowersforeveryoneaustralia #appreciation #tulipseverywhere #thelittlethings #lifebalance #gratitude #tulipseason #tulipsofinstagram #blooooms #pinklove #tulipsaremyfavorite #lovetulips #alittlebeautyeveryday #tuliplove #forflowerlovers #stopandsmelltheflowers #tulipstagram
กล้วยน้ำว้าอบแห้ง อบใหม่ กล้วยตากอร่อยๆ หอม หนึบ หวานธรรมชาติ ไม่ใส่น้ำผึ้ง น้ำตาล และไม่มีสารกันบูด line : mamy7382 #banana #exercise #health #healthy #food #fruitsaddict #vegetarian #lifebalance #driedfruits #driedbanana #thaitraditionalfruits #bananalover #สุขภาพดี #กล้วยตาก #กล้วยอบแห้ง #ไม่ใส่สี #อาหารเช้า #ไม่มีสารกันบูด #ธรรมชาติ #อาหารว่าง #อาหารเจ #ไฟเบอร์ #ขับถ่ายดี #กล้วยตาก #ขับถ่ายดี #ไม่ใส่สี #banana #exercise #bananalover #driedfruits #lifebalance #healthy #สุขภาพดี #อาหารเช้า #อาหารเจ #ธรรมชาติ #fruitsaddict #ไฟเบอร์ #อาหารว่าง #vegetarian #health #ไม่มีสารกันบูด #กล้วยอบแห้ง #thaitraditionalfruits #food #driedbanana
We were craving something sweet this afternoon so instead of making super unhealthy decisions we made this platter! - red kiwis I found at the farmers market, they are so sweet and delicious! - strawberries - choc mint protein bar from the bar counter - Tasti smooshed wholefood balls - dark chocolate chips scattered all over Voila! Easy, quick and delicious way to satisfy your sweet tooth without all the guilt 🍫🥝🍓 Also reading the Nurture Me edition of @wellbeing_magazine ! I love buying magazines every now and then they’re a great way to take a break for yourself, have a read and learn some new things and get off your phone for a little while! 📱🧡 #balance #lifebalancecoach #healthyeating #fruit #wellbeingmagazine #coaching #sweettooth #lifebalance #wellbeing #healthylifestyle #nophone #healthyfood #coachinglife
Love that my kids can now participate in one of my passions #mountainbiking. We found out that they have awesome trails in #salmonarm. So much fun! What activities do your kids do that you love? #familygoals To see our family adventures click the link in my bio for our YouTube channel. #healthylife #healthymama #outside #momlife #gratitude #lifebalance #over40mom #healthymindset #activeforlife #healthgoals #salmonarm #familygoals #kidfit #healthymind #myjourney #relax #happymommy #wellnessjourney #bewell #enjoylife #mountainbiking #livehappy #myhappy #familyfit #wellnessadvocate #bikes
Do the words “Cash flow management” sound scary to you? Well, they don’t have to! Cash flow management isn’t about budgeting or restricting yourself. It’s about understanding how you spend money. Apart from non-discretionary costs, if something you’re buying isn’t directly helping you achieve your lifestyle goals or making your life easier, is it really worth it? • #finance #balance #fortune #waves #retire #soulfood #freedom #retirement #wealth #lifestyle #financialfreedom #money #beach #success #coaching #investment #future #summer #motivation #lifebalance #sustainable #melbournelife #ocean #health #wellbeing #quote #wantirna #melbourne #winning #goals #balance #waves #sustainable #coaching #lifebalance #melbourne #beach #melbournelife #retire #finance #success #freedom #wealth #quote #money #motivation #investment #summer #future #health #financialfreedom #soulfood #lifestyle #ocean #wantirna #fortune #goals #wellbeing #winning #retirement

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