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Don't tell anyone but..... When it comes to food prep, I am lazy. I would rather eat food cold instead of spending time to warm it up, thats how little energy I like to spend on prep. So when I found this delicious bbq'd sweet potato sitting in the fridge from a couple days ago I got super excited. I peeled the skin and put that sweet potato right into my nightly smoothie. Sooo good! Here is the full ingredients for that smoothie: 1 whole bbq'd sweet potato. No skin. 1/2 cup plain Greek yogurt 1 scoop new Zealand whey protein 1 cup almond milk 1 cup frozen berries Handful of spinach 1 banana 1 scoop coconut oil powder (quest) #sweetpotato #smoothie #weightloss #proteinsmoothie #absaremadeinthekitchen #fatloss #nutrition #healthychoices #healthyroutines #fatloss #vitaminA #lifestylehacks #GrowYourMusclesStudio #personaltrainer #onlinecoach #distancecoach #scarborough #canada #cliffcrest #guildwood #toronto #scarborough #guildwood #fatloss #healthyroutines #onlinecoach #sweetpotato #nutrition #weightloss #cliffcrest #healthychoices #canada #toronto #distancecoach #growyourmusclesstudio #smoothie #lifestylehacks #personaltrainer #absaremadeinthekitchen #vitamina #proteinsmoothie
Don't tell anyone but..... When it comes to food prep, I am lazy. I would rather eat food cold instead of spending time to warm it up, thats how little energy I like to spend on prep. So when I found this delicious bbq'd sweet potato sitting in the fridge from a couple days ago I got super excited. I peeled the skin and put that sweet potato right into my nightly smoothie. Sooo good! Here is the full ingredients for that smoothie: 1 whole bbq'd sweet potato. No skin. 1/2 cup plain Greek yogurt 1 scoop new Zealand whey protein 1 cup almond milk 1 cup frozen berries Handful of spinach 1 banana 1 scoop coconut oil powder (quest) #sweetpotato #smoothie #weightloss #proteinsmoothie #absaremadeinthekitchen #fatloss #nutrition #healthychoices #healthyroutines #fatloss #vitaminA #lifestylehacks #GrowYourMusclesStudio #personaltrainer #onlinecoach #distancecoach #scarborough #canada #cliffcrest #guildwood #toronto #scarborough #guildwood #fatloss #healthyroutines #onlinecoach #sweetpotato #nutrition #weightloss #cliffcrest #healthychoices #canada #toronto #distancecoach #growyourmusclesstudio #smoothie #lifestylehacks #personaltrainer #absaremadeinthekitchen #vitamina #proteinsmoothie
I think I would like to keep most of Gracies presents they are so pretty 😄 Her request was lots of stationary and craft things and some cash 💰 😛 I think we delivered on the Brief! She has a new desk and is completely decked out with beautiful stationary and organising storage (this girl has a touch of #mariekondo) in the blood! So the organisation system was her favourite 😄 !! . . . . . . . . . #lifestyle#organisation#resortstyle#calming#homestyling#interiorstyling#home#mothehood#simplify#minimalism#lifestylehacks#idistudent#interiordesigninstitute#tara_louise_interiors#geelong#surfcoast#interiordesigner#geelong#stylist#natural#earthy#interiordesigner#interiordecorating#sharemystyle#renovations#coastal#scandi #minimalism #interiordesigninstitute #home #interiorstyling #organisation #natural #tara_louise_interiors #earthy #surfcoast #scandi #mothehood #lifestyle #lifestylehacks #coastal #calming #idistudent #interiordesigner #resortstyle #homestyling #renovations #sharemystyle #stylist #interiordecorating #simplify #geelong #mariekondo
Hello instafam!! Please follow @masterchef_ruhi to get the updates on Food recipes, Diet recipes, Fitness Mantras, Travel & Adventure, Makeup tutorials, Fashion Trends, Lifestyle and it's hacks!! #allinone #hyderabadi #hyderabad #blogger #bloggersofinstagram #bloggersofindia #hyderabadblogger #fashionblog #fashionofinstagram #fashionblogger #lifestyleblogger #lifestyleblog #lifestylehacks #foodblog #foodblogger #foodofinstagram #instaeats #masterchef #chef #foodrecipes #dietrecipes #diet #makeuptutorial #makeuponpoint #makeupblogger #makeupblog #fitnessblogger #fitness #fitnessblog #fitnessmotivation #fashionblogger #fitness #hyderabad #blogger #diet #fitnessmotivation #bloggersofindia #makeupblog #bloggersofinstagram #foodrecipes #chef #allinone #hyderabadblogger #hyderabadi #fitnessblog #dietrecipes #foodblogger #foodofinstagram #makeuponpoint #lifestyleblogger #fashionblog #lifestylehacks #makeupblogger #foodblog #makeuptutorial #fitnessblogger #fashionofinstagram #masterchef #lifestyleblog #instaeats
Hello friends!! 😀 I present to you all a page that you all were looking for!! A page where you find everything. From Fashion to lifestyle to fitness to cooking recipes!! Link in bio 👆 #allinone #hyderabadi #hyderabad #blogger #bloggersofinstagram #bloggersofindia #hyderabadblogger #fashionblog #fashionofinstagram #fashionista #fashionblogger #fashionpost #fashion #lifestyleblogger #lifehacks #lifestyleblog#lifestylehacks #lifestyle #life #foodblog #foodblogger #foodofinstagram #instaeats #foodporn #masterchef #chef #cooking #foodrecipes #dietrecipes #dieting Please follow my page @masterchef_ruhi and I promise you won't get disappointed!! 😎 #fashionblogger #hyderabad #blogger #bloggersofindia #life #bloggersofinstagram #foodporn #foodrecipes #chef #allinone #hyderabadi #hyderabadblogger #dietrecipes #foodblogger #foodofinstagram #lifestyleblogger #dieting #lifehacks #fashionblog #lifestyle #lifestylehacks #fashion #foodblog #cooking #fashionofinstagram #fashionista #fashionpost #masterchef #lifestyleblog #instaeats
Losing inches finally!!! I love my new body and are those abs?? Whatttt!!!! 🤩🤩🤩 I am just saying this is what being consistent turns into. Happy to finally have something to help with my appetite because that was my struggle, Food!! Constantly working out and seeing no change because I would still cheat and eat. No turning back now, ready to see my body get sculpted and toned 🔥
Building passive income streams is one of the most discussed topics nowadays - here’s a quick video on what I consider to be the best ones to start with and how I’m integrating them into my life 🌟💡 Link in bio🌟 - - #passiveincome #entrepreneur #entrepreneurtips #entrepreneurlifestyle #lifestyle #digitalmarketing #onlinemarketing #marketingagency #digitalmarketingagency #londonmarketing #londonist #affiliatemarketing #marketingentrepreneur #marketingexpert #marketer #marketingstrategy #marketingtips #marketingtrends2018 #marketingvlog #investor #businessowner #digitalmarketingstrategy #marketingdigital #businessvlog #entrepreneurship #onlinemarketing #lifestylehacks #inspiration #marketingconsultant #entrepreneurlifestyle #affiliatemarketing #businessvlog #digitalmarketingstrategy #marketingexpert #digitalmarketingagency #marketer #passiveincome #marketingentrepreneur #marketingtips #londonmarketing #marketingtrends2018 #entrepreneurship #marketingconsultant #lifestyle #lifestylehacks #entrepreneurtips #investor #marketingdigital #inspiration #marketingvlog #entrepreneur #marketingstrategy #londonist #businessowner #onlinemarketing #marketingagency #digitalmarketing
Glowco, owned by, Milly and Alex are Agerasia Brand Ambassadors- They have created Glowco as a natural beauty and eco lifestyle family business to showcase some of the easiest ways you can start your clean beauty journey. We are so proud to be partners with Glowco, if you want to know more or watch one of their amazing youtube vids, then check out our bio for the link 🙌🏼🖤🖤🌿🍃 @glowco.au #ecolifestyle #cleanbeauty #australianmade #glowco #mua #beautyblogger #youtuber #cleanliving #lifestylehacks #naturalskincare #mua #cleanliving #youtuber #naturalskincare #lifestylehacks #ecolifestyle #glowco #cleanbeauty #australianmade #beautyblogger
follow me @selfandskin for more posts like these✨🍓 - - -feel free to #dm thoughts! - - #beauty #beautyhacks #selfcare #selfcarehacks #skincare #skincarehacks #clothing #clothinghacks #lifestyle #lifestylehacks #hair #hairhacks #baddie #baddies #makeup #makeuphacks #summer #summervibes #prom #promhacks #explorepage #beauty #promhacks #hair #selfcare #explorepage #skincarehacks #summer #beautyhacks #baddie #skincare #summervibes #baddies #dm #prom #lifestyle #lifestylehacks #makeuphacks #clothing #clothinghacks #selfcarehacks #hairhacks #makeup
EVERYTHING we do throughout the day burns calories- walking, standing, sleep... resting, etc. Did you know simply LAUGHING can burn calories too? 🤷🏼‍♀️ - In fact: 15 minutes of laughter PER DAY is said to burn on average 10-40 calories—depending, of course, on your body type and the intensity of laughter. That’s enough to shift between 1-4 # per year.....😂 ALSO laughing and smiling improves mental health as well. ❤️😊 . . Moral of the story: surround yourself with people and things that make you laugh and smile!! Hope everyone’s Sunday is AMAZING! #laughter #quotes #worryless #behappy #healthcoach #havefun #stress #happiness #weightloss #breath #smilemore #medicine #happytime #healthychoices #lifehacks #mentalhealth #weightlossmotivation #lifestylehacks #happysunday #happyvibes #quotesaboutlife #dietitian #healthymind #nutritionist #quotestoliveby
📍 BEST WAY TO MAKE YOUR FOOD COMMITMENTS STICK📍 I find most people who struggle keeping food commitments to themselves ironically have little to no trouble keeping their commitments to other people. They often have very regular routines for taking care of their spouses, children, grandchildren. Many have VERY stressful jobs with ongoing commitments, deadlines and bosses to please. Some are avidly involved with volunteer work at her church, temple or mosque. And still others have hobby-based commitments to friends and family which take up a good deal of their time. What all these people seem to have in common is the virtually flawless execution of their commitments to other people. See, these people put OTHERS first. But that's unfortunately the WRONG mindset for sticking with your won diet. You've actually got to put yourself first. And this is NOT selfish. Because you'll actually be BETTER at taking care of others if you do. Think of it like this.... the standard advice for getting through an emergency landing in an aeroplane is to be sure you've secured YOUR OWN oxygen mask before taking care of your children or the people next to you. Because you're NO GOOD to them if your can't breathe yourself. Healthy food is like oxygen. It energises and breathes life into you so you CAN take care of those around you. But junk food is like carbon dioxide. It drains the life form from you and makes you of MUCH less value to those around you. But now you know better. Put on your own oxygen mask first, whatever that means in your own healthy self-care and eating routine. Whether that means making the time to go shopping, doing food prep, calling ahead to the restaurant to be sure you'll have something to eat, taking the time to meditate, exercise, take a nap, or do whatever else YOU need to do to be sure YOU are well, energised and ready for life. Because the alternative does NOBODY any good. Tag someone who needs to see this. #ReachYourPeak #AspireActAchieveAdvance #VeeFitness #veefitness #reachyourpeak #aspireactachieveadvance
Lemonde inc., Le spécialiste des couvre-planchers #lifestyle #lifestylechoices #lifestyletees #lifestylephothography #lifestylebuilding #lifestylesubion #lifestyletravellers #Lifestylephone #lifestylecrew #lifestyleitaly #lifestylebyvzug #lifestyleclient #lifestylegood #lifestyleprogramming #lifestyleella #lifestyleentrepreneur #lifestylehacks #lifestylebloggersaustralia #lifestyleigers #lifestyleguy #lifestyleblogg #lifestyleenterprise #LifeStyleVideoWebsite #lifestylebackground #lifestylevlog #lifestylehealthcentre #lifestyleleblogger #lifestylecool #LifestyleMinistryEvents #lifestyleguiding #lifestylephothography #lifestylecool #lifestylegood #lifestyleministryevents #lifestyletravellers #lifestyleguy #lifestylesubion #lifestylephone #lifestylehealthcentre #lifestylebloggersaustralia #lifestylevlog #lifestyleleblogger #lifestyleigers #lifestyleprogramming #lifestylechoices #lifestylebyvzug #lifestyleella #lifestyleclient #lifestyle #lifestylebuilding #lifestylehacks #lifestyleitaly #lifestyleguiding #lifestylevideowebsite #lifestylecrew #lifestyleentrepreneur #lifestyleenterprise #lifestylebackground #lifestyletees #lifestyleblogg
Lekker koffie drinken bij the best @espressofabriek . Really random but I bought an eye mask which arrived yesterday, best purchase ever! I slept 10 hours straight, cannot recommend it enough, especially if you are a sensitive sleeper. . Happy weekend 🤘🏻
Stretch and relax... hope you’re having a great weekend!! #docheckthelatestpost #linkinbio👆 PC: @surbhi_gupta20 . . . . . . . . . #newpostup #bloggerlife #stretching #postrun #runner #runnergirls #halfmarathoner #marathonrunner #regularrunner #runnersforlife #fitnessgoals #fitnesspost #newpost #newpostalert #newblogpost #latestpost #blogger #indianblogger #fitnessblogger #puneblogger #indianbloggersnetwork #lifestylehacks #flywithpegasus #newpostalert #runner #blogger #latestpost #newblogpost #newpostup #docheckthelatestpost #runnersforlife #halfmarathoner #marathonrunner #newpost #stretching #flywithpegasus #puneblogger #runnergirls #lifestylehacks #bloggerlife #indianbloggersnetwork #fitnessblogger #postrun #regularrunner #fitnesspost #fitnessgoals #linkinbio👆 #indianblogger
Are you a fan of coupons? If not, WHY NOT? As a newly credentialed RD, couponing has saved my life AND my bank account. Why, you ask? As a graduate student and dietetic intern, it became nearly impossible for me to hold a job due to significant time constraints. I had been out of a job since August, relying on my fiancé to pay for a majority of our livelihood. Couponing was my way of doing my part! I'm not talking about EXTREME couponing - just using my resources that were at my disposal to save some extra cash. 💸 Did you know that a majority of your grocery retailers have apps that allow you to DOWNLOAD COUPONS onto your shopper's card? SUPER EASY! Also, if you add your address to your shopper's account, most grocers will send you physical coupons in the mail! 📬 You owe it to yourself to save some 💰!!! 👊 #savenow #enjoylater #savings #grocery #krogerdeals #ibottadeals #wellbalanced #nutrition #fuelthebody #wellbalancedkitchen #moderation #balance #followme #moderationnotdeprivation #carbsarefriends #antidiet #foodie #foodfirst #dietitiantips #registereddietitian #treatyoself #happynothungry #savingtime #savingmoney #tipsandtricks #lifestylehacks #healthylifestyle #moderationnotdeprivation #enjoylater #registereddietitian #antidiet #foodie #fuelthebody #grocery #moderation #treatyoself #balance #nutrition #savenow #tipsandtricks #savings #wellbalanced #healthylifestyle #foodfirst #happynothungry #carbsarefriends #dietitiantips #lifestylehacks #ibottadeals #wellbalancedkitchen #savingmoney #followme #savingtime #krogerdeals
follow me @selfandskin for more posts like these✨🍓 - - -feel free to #dm thoughts! - - #beauty #beautyhacks #selfcare #selfcarehacks #skincare #skincarehacks #clothing #clothinghacks #lifestyle #lifestylehacks #hair #hairhacks #baddie #baddies #makeup #makeuphacks #summer #summervibes #prom #promhacks #explorepage #beauty #promhacks #hair #selfcare #explorepage #skincarehacks #summer #beautyhacks #baddie #skincare #summervibes #baddies #dm #prom #lifestyle #lifestylehacks #makeuphacks #clothing #clothinghacks #selfcarehacks #hairhacks #makeup
follow me @selfandskin for more posts like these✨🍓 - - -feel free to #dm thoughts! - - #beauty #beautyhacks #selfcare #selfcarehacks #skincare #skincarehacks #clothing #clothinghacks #lifestyle #lifestylehacks #hair #hairhacks #baddie #baddies #makeup #makeuphacks #summer #summervibes #prom #promhacks #explorepage #beauty #promhacks #hair #selfcare #explorepage #skincarehacks #summer #beautyhacks #baddie #skincare #summervibes #baddies #dm #prom #lifestyle #lifestylehacks #makeuphacks #clothing #clothinghacks #selfcarehacks #hairhacks #makeup

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