#mealprep

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I love Angela's recipies!! @eatright_rd - Veggie Fried Rice! 💚🥦🥕 I’m all about simple and delicious meals that are loaded with veggies! . . What you need: 500 g ground chicken or turkey (you can use veggie ground or tofu instead). 1 bag broccoli and sweet potato ‘rice’ @veggiesmadeeasy 1 bag cauliflower rice (or just use 2 of these) @veggiesmadeeasy 2 eggs 2 tbsp. sesame oil 6 cloves of garlic, finely minced (yes I love garlic) 2-3 tbsp. grated ginger 2 tbsp. chili flakes (optional) 2-3 tbsp. tamari or coconut aminos (both great soy sauce substitutes) 1/2 cup vegetable broth . . I used two different veggie rice blends because I got 6 veggies in this meal by doing so (broccoli, sweet potato, carrots, snap peas, cauliflower, and kohlrabi). I also really love leftovers so this made a bunch! 🙌 ☺️ . . 1️⃣Heat oil in a pan on medium-high heat. 2️⃣Add ground chicken and begin to cook. Sprinkle with salt, black, pepper and chili flakes. Cook for 7-8 minutes or until browned. 3️⃣Add veggie bags, garlic, ginger, tamari, and veggie broth. 4️⃣Continue to sauté for 1-2 minutes. Crack 2 eggs in and mix well. 5️⃣Cover with lid and let cook for an additional 1-2 minutes until veggies soften and egg is fully cooked. 6️⃣Taste and adjust seasoning to your liking. . . Enjoy! 😋👌 . . . . . . . . . . . . #partner #veggiesmadeeasy #quickmeals #veggiebowl #cauliflowerrice #yummy #healthyrecipes #foodshare #dinnertime #familyfood #kidapproved #homemade #healthycooking #mealprep #mealideas #mealplanning #wholefoods #wellness #dietitian #personaltrainer #simplefood #simplemeals #halfyourplate #guthealth #healthyalternatives #eatrightfeelright #livehealthy #leftovers. . Mention you found them on #VaughanMoms #veggiesmadeeasy #halfyourplate #dietitian #yummy #mealplanning #quickmeals #vaughanmoms #healthyalternatives #personaltrainer #cauliflowerrice #wellness #eatrightfeelright #guthealth #simplemeals #foodshare #veggiebowl #healthycooking #mealideas #dinnertime #simplefood #leftovers #mealprep #kidapproved #wholefoods #homemade #healthyrecipes #partner #livehealthy #familyfood
#godfirst #getbig #eatbig #praybig #success #npc #npccolorado #vegas #npcutah #trainhard #npcbikini #bodybuilding #classicphysique #figure #physique #mensphysique #ifbb #contestprep #mealprep #enjoylife #nutrition #fitness #fitnessmodel #goals #motivation #dedication #sportbike #ninja #bikelife #zx10r #getbig #success #vegas #figure #classicphysique #trainhard #npcutah #motivation #npc #nutrition #eatbig #bikelife #enjoylife #dedication #mensphysique #praybig #ifbb #contestprep #ninja #goals #fitness #mealprep #godfirst #fitnessmodel #npccolorado #sportbike #npcbikini #zx10r #physique #bodybuilding
Meal prepping ahead of time will help you to make healthier choices when you’re hungry and pressed for time! - - -I usually meal prep on Sundays to get me through my busy week. My kids ❤️ it too because they can choose to have any of the meals and snacks that I’ve prepped in the refrigerator! - - #bodyrx #mealprep #happykids #happymom #health #muscles #busylife #fitgirls #kimariefit #bodysculpting #scottsdale #bodycontouring #ironoutthewrinkles #skintightening #getridofthebulge #problemareas #tightenandrighten #kimariefit #fitness #health #medspa #wellness #happyinyourbirthdaysuit #loseinches #antiaging #skincare #esthetics #laser #happykids #kimariefit #problemareas #skincare #happyinyourbirthdaysuit #antiaging #wellness #getridofthebulge #tightenandrighten #muscles #esthetics #bodysculpting #happymom #scottsdale #fitgirls #fitness #laser #mealprep #loseinches #bodyrx #bodycontouring #medspa #skintightening #busylife #health #ironoutthewrinkles
Aidelle Chicken & Apple Sausage. Carrots and zucchini cooked in a wok. Potatoes!!! #whole30 #wholefoods #fitness #healthyfood #workingout #fitnessmom #wholefoods #fitnessinspiration #cleaneating #fitlife #momfitness #fitmom #weightlossjourney #healthylifestyle #whole30mom #weightloss #whole30recipes #christianliving #fitspo #mealprep #caloriecounting #instagood #getfit #faith #instagood #faith #fitnessinspiration #fitmom #whole30 #fitspo #healthyfood #caloriecounting #weightloss #workingout #weightlossjourney #christianliving #healthylifestyle #momfitness #fitness #fitlife #mealprep #cleaneating #wholefoods #getfit #whole30recipes #fitnessmom #whole30mom
I’m still alive 🤚🏼... Lease signed for my apartment ✔️ Leaving for Florida tomorrow!! ✔️ Don’t have much to say other than busy busy, working, and still living the balanced lifestyle 😎 #showprep #competitionprep #personalbranding #shredded #offseason #embraceyourself #npccompetitior #strongnotskinny #beastmode #betteringmyself #loveyourself #hardwork #strengthbuilding #girlswithmuscle #bootybuilding #growthmindset #ifbb #unstoppable #mealprep #dominatehumbly #trainforlife #ibuildmybody #npcbikini #girlswholift #bodybuilding
Oh. My. God. Today’s lunch was one of the best poke dishes I’ve ever had. If you are in the Portland area I highly recommend. On a bed of rice lays seaweed salad, lettuce, spicy tuna, avocado, nori, and ginger. I love Portland 🌲 #mealinspiration #gym #traveling #portland #macrotracking #poketower #fitspo #nutrition #nitritioninspiration #fitnessinspo #nutritionalscience #fish #fitness #afiri #mealprep #macros #mealplan #pescatarian #fitnessgirl #sushidon #sushi #healthymeals
You know I love my rice cake combos 💫 Because they’re simple, easy and delicious AF. I wouldn’t steer you wrong 😜 More details in these ideas below below: . PB&J remix: 1 rice cake + 1 tbsp peanut butter + 1/2 cup mashed up raspberries . Cashew berry: 1 rice cake + 2 tbsp cashew butter + handful of blueberries . Greek yogurt twist: 1 rice cake + 1/4 cup Greek yogurt + berries + 1 tbsp honey . Apple chocolate treat: 1 rice cake + 1 tbsp almond butter + 3 sliced apple + 1 tbsp enjoy life chocolate chips . Hope you enjoy xoxo @meowmeix . . . . #healthyfats #cleaneating #ricecake #healthychoices #healthyeating #healthyfood #weightloss #cleaneats #fitfood #instahealth #nutrition #getfit #mealprep #healthyliving #healthylifestyle #active #bbg #mealprepmonday #fitnessaddict #snackideas #cleanfood #cleanfood #healthyfats #snackideas #bbg #instahealth #healthyliving #healthyfood #fitfood #nutrition #weightloss #mealprepmonday #healthylifestyle #healthychoices #ricecake #cleaneats #fitnessaddict #mealprep #cleaneating #getfit #active #healthyeating
I love sharing my love of food with Claire! 🍽 . Feeding her isn’t always easy - sometimes she’s picky, sometimes she throws everything on the floor or dumps it on her head BUT lately she’s been willing to be a little more adventurous. Last night she had steak tips and zoodles! And tonight it’s turkey meatloaf! Such a delicious and healthy dinner for us both! I love when timing works out and we get to eat together! . Any toddler dinner favorites to share? I’m starting to put together a list of recipes to make this summer and I’d love to hear your ideas! #motherhood #fitchicks #newmom #momoftwo #girlboss #momlife #noexcuses #twoundertwo #motivation #postpartum #fitnesscoach #liveauthentic #boymom #hardwork #dedicated #healthychoices #healthcoach #momswithmuscles #fitfam #postpartumjourney #fitness #fitmoms #eathealthy #fitspiration #girlmom #familydinner #mealprep #fitlife #beachbody
Can't wait for more beautiful nights like tonight, eating meals out on the balcony to no end 🤗On nights like these, I would rather be spending my time sitting outside than labouring in the kitchen. This quickie bowl is filled with grass fed beef @wholefoods sauteed in #ghee @prasadayurveda , roasted #veggies and hubs specialty #chimichurri sauce😋Done and done in 20 mins 👌Now, let me kick my feet up and enjoy the rest of night ✨ . . Who's ready for summer? 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 . . . #summer#night#quick#healthy#meals#cleaneating#healing#mealprep#mealplan#aip#autoimmune#health#paleo#keto#holistic#healthylifestyle#fitfam#nutrition#fitness#wellness#coach#outdoors#getoutside#enjoy #ghee #keto #aip #chimichurri #night #paleo #wellness #veggies #healthy #quick #nutrition #enjoy #outdoors #getoutside #healthylifestyle #fitfam #holistic #fitness #meals #mealprep #cleaneating #mealplan #summer #healing #autoimmune #health #coach
REALITY WEDNESDAY(disclaimer...no I have NEVER shaved, waxed or did anything to my legs my entire life...and yes they are dry & ashy because I did not oil them today. Why you ask? Hmm, well...because I simply did not feel like it, plus I am wearing pants) Now that’s outta da way..... Even though my friend (@)phenomenal_melanin_rae did not think these were cute, I liked em, and ordered them anyhow, because who cares what she thinks😝🤣 They arrived, and I was excited. I tried them on, and boy oh boy are they too tall. Reality is, regardless of how much weight I lose, there are going to be things I simply can’t wear any longer. These would be one of those things. I am not disappointed; there is hope yet. I’m going to take them to the shoe repair shop, and see how much it will be for them to cut em down to a suitable size. If it is too expensive, I will take them back. They were free, and I am not going to spend a lot of money to have them fixed, than what I originally paid (update-shoe shop said they can’t cut them down w/o it affecting the arch, so I will be returning them to exchange them for something else🤷🏽‍♀️) Anyhoo, stay encouraged in spite of unexpected setbacks; it is only temporary. Most things can be worked through, things that can’t, can be worked around. Cya😘 Peace, Love, Joy & Abundant Blessings🙏🏽 _____________________________________________________________ #protein #mealprep #physique #bodybuilding #bodybuilder #bodypositive #bodygoals #healthy #nutrition #fitness #fitlife #fitnessmotivation #diet #weightloss #weightlossjourney #health #healthylifestyle #wellness #photography #photographer #weightlifting #body #healthyfood #bodybuildingmotivation #muscles #muscle #bodybuildinglifestyle #vsg #weightlosstips #organic #body #photographer #physique #diet #wellness #healthyfood #bodybuildingmotivation #protein #muscles #healthy #weightlossjourney #nutrition #weightloss #muscle #weightlifting #weightlosstips #healthylifestyle #vsg #fitness #fitlife #mealprep #photography #bodypositive #bodygoals #organic #fitnessmotivation #bodybuildinglifestyle #bodybuilder #health #bodybuilding
Simple meal: Honey smoked salmon, fried egg 🍳 & frozen quinoa mix: with spinach, quinoa, chickpeas, onion, fire roasted red peppers with chipotle ranch dressing & a side of #zesprisungoldkiwifruit🥝 and grapes 🍇 🤗😋 #nomnom #getinmybelly ••••••••••••••••••••••••••••••••••••••••••••••••••• #mealprep #healthyliving #healthyeating #salmon #honeysmokedsalmon #getinmybelly #salmon #nomnom #mealprep #zesprisungoldkiwifruit🥝 #healthyliving #honeysmokedsalmon #healthyeating
#mealprep for the next four days of work includes a quinoa chicken salad with avocado cilantro dressing for lunch, sole filet with roasted potatoes and steamed broccoli and carrots. 👌🏽 #fitmeals #fitfam #xxfit #xxfitness #redditxxfitness #lunchgreens #eatclean #healthyinspiration #healthyfood #shiftworker #shiftworkhealth #deliciosos #eatclean #healthyinspiration #redditxxfitness #xxfitness #fitfam #mealprep #fitmeals #lunchgreens #deliciosos #xxfit #healthyfood #shiftworkhealth #shiftworker
TOFU curry veggie brown rice bowl. #veganmeals Chef @floracadore 👩🏻‍🍳🔪🔪New custom cutting board from @ryanlanedesigns #floralovesfood #teamtayloredmeals #mealprep #tayloredmeals #bigislandhawaii #bigislandmealprep #eatclean #healthymeals #kailuakona #hilohawaii #wedeliver #bigislandhawaii #teamtayloredmeals #wedeliver #mealprep #tayloredmeals #veganmeals #bigislandmealprep #floralovesfood #hilohawaii #eatclean #kailuakona #healthymeals
Pulled BBQ Chicken ❤️ Sweet Tangy and Tender. Don't you worry about the sauce, we got ours down to 60 calories per tablespoon. Which is more then enough when combined with the flavor of a wood grill and seasoning. We got you Dallas👌#lovebbq #thisistexasafterall . . . . . . . . #protien #lowcarb #delicious #delivery #fooddelivery  #Mealprep #mealplan #mealplanning #chef #cheflife #food #foodie #cooking #yourbodyisatemple #fitness #fitlifestyle #gym #gymlife #goals #summerbody #shredded  #chi #chinutrition #dallas #dallas #plano #frisco #addison #fooddelivery #chinutrition #chef #thisistexasafterall #mealplanning #gym #shredded #lowcarb #gymlife #lovebbq #fitlifestyle #summerbody #goals #chi #fitness #delicious #cooking #yourbodyisatemple #foodie #cheflife #plano #mealprep #mealplan #addison #dallas #food #delivery #protien #frisco
Shaved a few seconds off! New fastest time 1 mile in 8:30 flat! #LimitlessFitnessStudio #LimitlessFitnessStudioTrainer #LimitlessFitnessStudioProgram #PersonalTraining #HealthyPeople #Healthy #Fitness #Fit #ActivePeople #HealthyLifestyle #KettleBellTraining #Boxing #Calisthenics #HIIT #WeightLoss #HealthyLiving #MealPrep #ExtremeCardio #Motivation #Inspiration #DailyAffirmation #Bootcamp #RopeClimb #WhoDidThis #kettlebelltraining #limitlessfitnessstudiotrainer #healthypeople #ropeclimb #healthy #motivation #weightloss #extremecardio #limitlessfitnessstudio #inspiration #healthylifestyle #activepeople #calisthenics #whodidthis #dailyaffirmation #limitlessfitnessstudioprogram #fitness #bootcamp #mealprep #hiit #boxing #fit #healthyliving #personaltraining
My everything. The reason why I do what I do is to provide you with everything you ever want in life. Grateful I get to design my day around us while being in the best shape of my life and healthier and happier😍It’s a lifestyle, not a diet. Life is a precious🎁gift. What presents are you giving to your kids or future kids? #workfromhome #weightlossmotivation #momlife #fitmom #hypothyroidism #beforeandafter #robynfitlife #energy #hashimotos #fitnessgoals #healthyrecipes #weightwatchers #boymomsrock #weightloss #weightlossjourney #transformation #buildingalegacy #inspiration #losingweight #fitnessinstructor #weightlosstransformation #workfromhomedad #fitfam #hyperthyroidism #fitlife #mealprep #workfromhomemom #letsdothistogether #eatclean #autoimmune

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