#mindfulmeditation

Photos + Videos + Location + Profile + Media

Trying to bottle the good moments only leads to painful ones: I recently returned from 2 short getaways and noticed a similar experience during both. Smack dab in the middle of relaxation, beauty and adventure I was struck by yearning and sadness. While the vacation was in full swing I was seized by a desire to keep it going forever: “I don’t want this to be over”; “Let’s plan our next vacation right now”; “Grab a Realestate magazine - let’s move here!”. • In these moments I had to remember that the vacation was NOT yet over. In getting caught up in an attempt to hold on to this feeling and moment it quickly vanished. I was no longer enjoying the moment, but rather grasping at it as if I could keep it forever. I took this beautiful time and turned it into panic and pain. • But when we are aware of our thoughts, the practice here is simple: Notice this desire. Notice that it leads to pain and suffering, and then direct your attention back into the peace and enjoyment you feel right here, in THIS moment. Don’t reach, don’t grasp, just relax back and soak it up. Let the joy and peace fill your body and mind. And do your best to be here now ❤️ • • • #mindfulness #mindful #attachment #mindfulnessmatters #happiness #mindfulminute #mindfulmeditation #mindfulliving #bepresent #mindfulforbeginners #bemindful #mindfulmoment #meditation #gratitude #love #peace #joy #mind #mindovermatter #personaldevelopment #justbreathe #bestlifeever #lifelessons #balance #stressreduction #thehappynow #selflove #bedeeplyrooted #breathe #bemindful #joy #personaldevelopment #meditation #mindfulliving #mindful #peace #bedeeplyrooted #attachment #love #gratitude #stressreduction #mindfulforbeginners #mindfulnessmatters #lifelessons #happiness #mindfulmeditation #justbreathe #mindovermatter #bestlifeever #mindfulminute #bepresent #mindfulmoment #breathe #thehappynow #balance #mind #selflove #mindfulness
No this isn’t a posed picture at all 😝 Just a little catch up with @lykke_events we’re so excited about the #wellfest2018 You’ll see me there hosting a workshop on mindfulness AND another on on vision boarding with life coaching. Grab your tickets via the website on @lykke_events bio. • • • • • • • • • #itscomingalong #visionboard #lifecoaching #mindfulliving #itscomingsoon #mindfulmeditation #september2018 #liveauthentic #derby #roundhouseevents #lykke #catchup #mindfulnessmatters #wellness #mindfulnessmatters #visionboard #lykke #mindfulmeditation #roundhouseevents #wellfest2018 #lifecoaching #mindfulliving #september2018 #derby #wellness #itscomingalong #catchup #itscomingsoon #liveauthentic
“The best part about airports lies in what they symbolize. Airports are places of bookends: new beginnings and long-awaited endings, arrivals, and departures, hellos and goodbyes. We start in one city to end in another hundreds or thousand miles away. You enter from a desert and exit into a blizzard. In from winter, out to summer. In from familiarity, out into something completely foreign. Or vice versa. An airport is a place of transit, and no just geographically. I wish there was some sort of time-lapse to show how people change between departures and arrivals. When I arrive back home from being away, I’m never the same person as I was when I left.” #retrograde #namaste #meditation #goodweek #dreamingoutloud #goddess #documentingmyjourney #swiha #mantra #crystals #livingmybestlife #happy #yoga #summersolstice #unwind #mindbodywellness #mindfulmeditation #thoughtoftheday #dreamigoutloudaz #mercuryretrograde #lifecoaching #arizona #yogi #summer2018 #earth #newbeginnings #selfcare #selflove #affirmation #retrograde2018
#intentionsetting #liveintentionally #alifeofintention #liveauthentically #liveyourbestlife #mindfulness #mindfulnessdaily #mindfulmeditation #meditation #peace #love #wordsofinspiration #motivation #inspiration #quote #quotes #quoteoftheday #lifequotes #inspirationalquotes #motivationalquotes #selfconfidence #selfimprovement #inspiring #zen #wellness #mindful #positivevibes #hippievibes #love #kindness #dailymotivation #positivevibes #inspiration #wordsofinspiration #alifeofintention #meditation #mindful #lifequotes #quotes #wellness #intentionsetting #mindfulnessdaily #love #zen #motivationalquotes #selfconfidence #kindness #liveyourbestlife #liveauthentically #inspirationalquotes #mindfulmeditation #motivation #quote #hippievibes #inspiring #selfimprovement #quoteoftheday #dailymotivation #peace #liveintentionally #mindfulness
Winners are those who take full responsibility for their words and actions. All we have is now. ❤️🙏❤️ #yogainspiration #yogapose #love #yogalove #photooftheday #yogafit #yogagirl #igyoga #igyogafam #yogachallenge #fitspo #fitfam #flexible #forearmstand #yogaeveryday #picoftheday #fitspo #yogaeverydamnday #yogagram #yogastrong #yoga #bendyyogis #fitness #fitgirl #yogi #yogini #bendy #realization #mindful #mindfulmeditation #forearmbalance #yogini #flexible #yogalove #yogastrong #yogagram #realization #mindful #love #yoga #fitfam #yogaeveryday #yogagirl #igyogafam #fitspo #picoftheday #fitness #mindfulmeditation #yogapose #igyoga #photooftheday #bendyyogis #forearmstand #fitgirl #yogachallenge #yogaeverydamnday #forearmbalance #yogi #bendy #yogainspiration #yogafit
"Take out time for yourself" || @jayshetty #jayshetty #jayshettyquotes For more motivational quotes and videos daily, you can follow my Instagram page @_d.ark__ If you like it please let me know...and Don't forget to like, comment and share. . Positive vibes all day everyday.🖖 ➡️ Follow @_d.ark__ ⬅️ 🌟Comment..tag.. share... . #love #blog #me #instadaily #soul #chakra #consciousvibrancy #woke #mindfulmeditation #follow #spirit #spiritual #happy #tagblender #sky #nofilter #fashion #followme #fun #blogger #dark #art #sketch #poetsofinstagram #empaths #awareness #day #happy #art #woke #followme #awareness #empaths #love #fun #happy #sky #dark #soul #fashion #spiritual #jayshetty #instadaily #tagblender #blog #mindfulmeditation #poetsofinstagram #day #jayshettyquotes #blogger #me #sketch #spirit #chakra #consciousvibrancy #follow #nofilter
This is it ! ✔️ It is about inspiring, and touching the lifes of others || Watch more quotes, videos on my page @_d.ark__ ... and don't forget to like, comment and share. . Positive vibes all day everyday.🖖 ➡️ Follow @_d.ark__ ⬅️ 🌟Comment..tag.. share... . #love #blog #me #instadaily #soul #chakra #consciousvibrancy #woke #mindfulmeditation #follow #spirit #spiritual #happy #tagblender #sky #nofilter #fashion #followme #fun #blogger #dark #art #sketch #poetsofinstagram #empaths #awareness #day #happy #work #books #art #woke #followme #awareness #empaths #books #love #fun #happy #sky #dark #soul #fashion #spiritual #instadaily #tagblender #blog #work #mindfulmeditation #poetsofinstagram #day #blogger #me #sketch #spirit #chakra #consciousvibrancy #follow #nofilter
"Do not feel lonely the entire universe is inside you" @_d.ark__ . Watch more quotes, videos on my page @_d.ark__ ... and Don't forget to like, comment and share. . Positive vibes all day everyday.🖖 ➡️ Follow @_d.ark__ ⬅️ 🌟Comment..tag.. share... . #love #blog #me #instadaily #soul #chakra #consciousvibrancy #woke #mindfulmeditation #follow #spirit #spiritual #happy #tagblender #sky #nofilter #fashion #followme #fun #blogger #dark #art #sketch #poetsofinstagram #empaths #awareness #day #happy #work #books #art #woke #followme #awareness #empaths #books #love #fun #happy #sky #dark #soul #fashion #spiritual #instadaily #tagblender #blog #work #mindfulmeditation #poetsofinstagram #day #blogger #me #sketch #spirit #chakra #consciousvibrancy #follow #nofilter
There's no magic pill. Everything you need to succeed is already within you. . Watch more quotes, videos on my page @_d.ark__ If you like it, please let me know...🤗 Don't forget to like, comment and share. . Positive vibes all day everyday.🖖 ➡️ Follow @_d.ark__ ⬅️ 🌟Comment..tag.. share... . #love #blog #me #instadaily #soul #chakra #consciousvibrancy #woke #mindfulmeditation #follow #spirit #spiritual #happy #tagblender #sky #nofilter #fashion #followme #fun #blogger #dark #art #sketch #poetsofinstagram #empaths #awareness #day #happy #work #books #art #woke #followme #awareness #empaths #books #love #fun #happy #sky #dark #soul #fashion #spiritual #instadaily #tagblender #blog #work #mindfulmeditation #poetsofinstagram #day #blogger #me #sketch #spirit #chakra #consciousvibrancy #follow #nofilter
We think we have enough time ; but It is the moment that is running out ! "Time is unity". Time is free , but it's priceless. You can't owe it but you can use it. You can't keep it , but you can spend it. Once you have lost it , you can never get it back. So, fully, enjoyably live your life, while you can, while you have "Time"😃 -@_d.ark__ . If you like it, please let me know...🤗 Don't forget to like, comment and share. Positive vibes all day everyday.🖖 ➡️ Follow @_d.ark__ ⬅️ 🌟Comment..tag.. share... . #lucymovie #movie #love #blog #me #instadaily #soul #chakra #consciousvibrancy #woke #mindfulmeditation #follow #spirit #spiritual #happy #tagblender #sky #nofilter #fashion #followme #fun #blogger #dark #art #sketch #poetsofinstagram #empaths #awareness #day #happy #art #followme #nofilter #awareness #empaths #love #fun #happy #sky #dark #soul #fashion #spiritual #movie #instadaily #tagblender #blog #mindfulmeditation #poetsofinstagram #day #blogger #me #lucymovie #sketch #spirit #chakra #consciousvibrancy #follow #woke
The Law of Attraction is there, whether you believe it or not... and everybody taps into it, whether they know it or not. 😎 • The thing is, when something happens to people, the natural reaction is to complain because often, the sympathy we get is a secondary payoff. What they don't know though, is that where focus goes... energy goes! 🤤 • What that means is that by complaining, you subconsciously focus on *the thing* you are complaining about. This puts you in a negative state that attracts more negativity towards you. 😢 • Here's a tip. Especially when something bad happens, find something to be grateful about. Let that feeling drown out the anger or disappointment and just *feel* grateful. If you can do that, with purpose... with heart... good things will start to happen. Guaranteed! 😁 #lawofattraction #mindfulmeditation #havepurpose #bepositive #focuscreatesenergy #belimitless #behappy #retrainyourmind #begrateful #positiveattitude
Follow your own path. . . . . . . . . . #Samten #SamtenIsComing #LoveQuotes #QuotesOfTheDay #Quoted #QuotesForLife #LoveQuote #LifeQuotes #MotivationalQuotes #Motivational #Quotestagram #InspirationalQuotes #QuotesAndSayings #Quotesgram #Quotestags #Quote #Mindfulness #MindfulMovement #MindfulMoment #MindfulnessMeditation #MindfulLiving #MindfulQuotes #MindfulnessCoach #MindfulMinute #MindfulThinking  #MindfulMeditation #MindfulnessMatters #quotesforlife #quotesandsayings #quotesgram #mindfulnesscoach #mindfulthinking #samten #mindfulmovement #lovequote #mindfulliving #lifequotes #quotesoftheday #motivationalquotes #quotestags #mindfulnessmatters #lovequotes #mindfulquotes #inspirationalquotes #samteniscoming #mindfulmeditation #quoted #mindfulmoment #mindfulminute #quote #quotestagram #mindfulnessmeditation #motivational #mindfulness
From sunrise to sunset 🌅 Creating magical moments from beginning to end✨💗✨ . Our Retreat Sardinia with @emilycohenhealth & @roohamer from 1st - 8th September. We have 2 rooms left. DM us for more info 😁 . . . . . #wellness #wellnessretreat #yogaholiday #yogaretreat #yogaeverydamnday #londonyoga #yogaadventures #healthylifestyle #healthandwellness #healthytravel #mindbodysoul #mindfulmeditation #wellnesstravel #yogaonthebeach #wellnessholiday #yogatravel #mindfulness #retreat #healthyliving #yogavacation #purpose #retreat #yogaholiday #yogatravel #mindbodysoul #yogaretreat #wellnessretreat #wellness #yogaonthebeach #londonyoga #yogavacation #healthytravel #mindfulmeditation #wellnessholiday #healthylifestyle #yogaadventures #healthandwellness #yogaeverydamnday #retreat #purpose #mindfulness #wellnesstravel #healthyliving
🙏 DAILY QUOTE 🙏⠀ .⠀ 🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms.⠀ How do you feel?⠀ .⠀ 💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙⠀ .⠀ .⠀ 📱 Download our app now to experience more benefits 👍⠀ .⠀ .⠀ #dailyinspiration #inspirationquote#zenquote #calmquote #relievestress#mindbody #calmmind #calmyourmind#anxietyrelief #stressrelief #calmsoul#grounding #innerstrength #bodymindsoul#meditations #lovechangeseverything#meditateeverydamnday #mindfulliving#mindfulmeditation #mindfulmoment#mindfulquote #dailymeditation#meditateeveryday #calmapp#meditationapp #mindfullife #healthbody#dailycalmquote #dailyquote #dailycalm #inspirationquote #bodymindsoul #dailycalm #calmsoul #mindfulliving #meditationapp #relievestress #mindbody #grounding #zenquote #lovechangeseverything #anxietyrelief #healthbody #dailycalmquote #calmyourmind #meditations #mindfullife #calmmind #dailymeditation #mindfulmeditation #mindfulquote #mindfulmoment #meditateeveryday #dailyinspiration #meditateeverydamnday #calmapp #dailyquote #calmquote #stressrelief #innerstrength

social media share