#readlabels

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Anamie here. Wanted to share this with you guys bc I think anyone can benefit from this little tid-bit of info. READ THE INGREDIENT LABLE! Yes I’m saying that in all caps bc it’s SO incredibly important. Forget the Nutrition label, it doesn’t really matter all that much in my opinion. The ingredient label is where you will find what is actually in the packaged food you are buying.... and if you don’t know what an item is, then don’t buy the product.... it’s truly that simple! * * Take these 2 olive cans for example. Both just plain old place olives, nothing special. I’ll be honest, I’m not a brand buyer when it comes to food. I have a big family to feed and so I buy the cheapest but healthiest item I can get. I’ve always bought the can on the left, for years. A few weeks ago, the natural one caught my eye and I decided to look at the ingredient list on the back.... olives, water, and salt. But at $1.89 a can, I was rolling my eyes bc I was SURE the Winco brand was the same.... NOPE! Olives, water, salt, and something called Ferrous Gluconate 🤷🏻‍♀️ I was not aware of what that was and therefore didn’t not buy it.... I paid the $1.89 for the Natural one & will continue to do so. Would you like to know what that food additive is???? * * Ferrous Gluconate is an iron dervivitive. It is used in ripe olives to make them black. That might sound harmless, but honestly who knows if it is. I’m not sure if it is, but what I do know is that I get lots of iron from my diet and having it added to my olives is not necessary for me or my family. It’s these little things that add up friends. Educate yourself and read EVERYTHING.... our food has all kinds of hidden crap in them, no wonder our society is so unhealthy! #educate * * #eatclean #ingredientlabels #readlabels #olives #ferrousgluconate #iron #additivefree #mahankemethod #foodmatters #eatforyourhealth #healtyliving #stopthemaddness #openyoureyes #educationispower #healtyliving #additivefree #stopthemaddness #eatclean #iron #ingredientlabels #openyoureyes #educationispower #readlabels #ferrousgluconate #foodmatters #mahankemethod #olives #educate #eatforyourhealth
When I ran out of my name brand face wash a few months ago, I decided to switch to a homemade organic cleanser. The recipe I used contains avocado oil, honey, and a bit of castille soap. About a week later my skin fully adjusted, and since then I have been breakout free. It only took me until I was in my 30's (although I never had a lot to complain about). Although this is only my second batch, I may try leaving out the castile soap next time for a true oil face cleanser. Between this and all the coconut oil I use, hopefully we don't start to have more clogged drain issues. #organic #clean #masonjar #ingredientsmatter #knowyouringredients #soap #skincare #honey #savemoney #homestead #readlabels #selfsufficiency #oil #allergyfree #naturalliving #homesteading #cleanser #nowaste #masonjars #moneysaving #natural #ecofriendly #organickids #avocadooil #organicingredients #sustainableliving
Y'all... . I am LOVING this stuff! . I am not a big peanutbutter person so I was skeptical about likeing this, but it is amazing! . No added sugar. 6 grams of protein. No cholesterol. Just recognizable, food ingredients. . It is a great addition to a shake too. 😉 . . . . . #healthyalternatives #healthyfamily #delicious #foodjunkie #yumm #eatallthethings #newdiscovery #healthymama #nutrition #realfood #momlife #sahm #raisinghealthykids #readlabels #indulgence #momlife #indulgence #healthyfamily #yumm #healthymama #readlabels #delicious #nutrition #realfood #foodjunkie #healthyalternatives #raisinghealthykids #newdiscovery #eatallthethings #sahm
#Repost @lovewholefoodscafemarket • • • • • Generally undefined, but largely used, “clean” is a term that is a go-to for todays food tribes and marketers alike. ~ 💚 Ultimately, it seems to come down to TRUST and TRANSPARENCY...It’s about buying a jar of honey that actually contains honey (not a blend of molasses and corn syrup) and that hasn’t been highly processed and filtered. ~It’s about choosing to not eat conventional strawberries that can contain residues of 81 different pesticides in various combinations, but not labeled. ~ It’s about purchasing organic bacon that contains just pork, water & salt~without hormones, antibiotics, nitrates, sodium phosphates and sodium erythorbate~ingredients found on products that say “natural” on the package. 💚 ~Regardless of your food choices, make it about choosing additive-free, chemical free, organic, non-gmo foods that are 100 percent, well, food. Let’s “eat the food not the claims”... 😊 😊 😊 #organicfood #organicmatters #foodtransparency #knowyourfood #readlabels #commonsenseeating #foodyoucantrust #lovewholefoodscafemarket #lovewholefoodscafemarket #organicmatters #foodyoucantrust #readlabels #foodtransparency #commonsenseeating #organicfood #repost #knowyourfood
O R G A N I C The term #organic is not defined in either authority the Food & Drug Administration regulates cosmetics under; which are the Federal Food, Drug, and Cosmetic Act (FD&C Act) and the Fair Packaging and Labeling Act (FPLA). The Agricultural Marketing Service of the U.S. Department of Agriculture (USDA) oversees the National Organic Program (NOP). The NOP regulations include a definition of “organic” and provide for certification that agricultural ingredients have been produced under conditions that would meet the definition. They also include labeling standards based on the percentage of organic ingredients in a product. Therefore, if a product does not have a USDA organic label you can determine they are defining and creating different standards. .. Yes, this means a cosmetic company can use the word "organic" on #labeling and #marketing if only one #ingredient is noted as organic. #ingredient #research #organic #yourhealthmatters #dobetter #fda #readlabels #marketing #labeling #knowbetter #truthinmarketing #tuesdaythoughts
Tip voor prachtig zomerhaar! Spray de @lessismorenews Lindengloss Finishing Spray in je haar voor bescherming tegen uitdroging, lichter worden en UV-schade. No more afgebleekte kapsels na je vakantie. Thank you, Less Is More! .. The @lessismoreaustralia 2-phase anti-aging gloss spray Lindengloss Finishing Spray smoothes brittle and damaged hair. Prevents drying out, bleaching and UV-damage. Spray on your hair several times in the morning and during the day. .. #dermagique #nontoxic #skincare #nontoxicskincare #naturalbeauty #organicskincare #veganskincare #ingredientsmatter #readlabels #greenbeauty #chemicalfree #crueltyfree #cleanbeauty #skincarecommunity #beautycommunity #ecofriendly #naturalskincare #sensitiveskin #nonasties #skincareroutine #naturalcosmetics #ecochic #healthyskin #instabeauty #instaskin #skincaretips #notoxins #haircareproducts #summerhair #organichaircare #beautycommunity #nontoxicskincare #ingredientsmatter #naturalcosmetics #dermagique #readlabels #skincare #instaskin #instabeauty #greenbeauty #haircareproducts #notoxins #chemicalfree #skincarecommunity #naturalbeauty #nontoxic #naturalskincare #nonasties #ecofriendly #healthyskin #sensitiveskin #organicskincare #ecochic #organichaircare #skincaretips #skincareroutine #veganskincare #summerhair #crueltyfree #cleanbeauty
Generally undefined, but largely used, “clean” is a term that is a go-to for todays food tribes and marketers alike. ~ 💚 Ultimately, it seems to come down to TRUST and TRANSPARENCY...It’s about buying a jar of honey that actually contains honey (not a blend of molasses and corn syrup) and that hasn’t been highly processed and filtered. ~It’s about choosing to not eat conventional strawberries that can contain residues of 81 different pesticides in various combinations, but not labeled. ~ It’s about purchasing organic bacon that contains just pork, water & salt~without hormones, antibiotics, nitrates, sodium phosphates and sodium erythorbate~ingredients found on products that say “natural” on the package. 💚 ~Regardless of your food choices, make it about choosing additive-free, chemical free, organic, non-gmo foods that are 100 percent, well, food. Let’s “eat the food not the claims”... 😊 😊 😊 #organicfood #organicmatters #foodtransparency #knowyourfood #readlabels #commonsenseeating #foodyoucantrust #lovewholefoodscafemarket #lovewholefoodscafemarket #organicmatters #foodyoucantrust #readlabels #foodtransparency #commonsenseeating #organicfood #knowyourfood
This brand @silverpalate has a marinara sauce that is sooo yummy, low sodium, and exemplifies what you should look for in a prepared tomato sauce-no added sugar, extra virgin olive oil, low sodium...And not using tomato paste gives it such a fresh flavor (nothing against tomato paste though!) 🍅 🍅 🍅 #tomatosauce #cleaningredients #readlabels #alwayssomethingbetter #comparecompare #healthypastasauce #healthytastesgood #readlabels #comparecompare #healthypastasauce #alwayssomethingbetter #healthytastesgood #tomatosauce #cleaningredients
That’s a wrap! With the plot twist of picking two winners not just one!! Today, @miamiyogagirl and I announced the winners of the sunscreen giveaway; @seabreezelife & @gloriigee 👏🏽👏🏽 ⠀ ⠀ Thank you for participating ladies! Your goodies will arrive soon! Make sure to tag us when they arrive and share what you like best ⠀ Thank you to everyone who participated, this was a blast sharing how important this mission is for all of us and the environment. It’s more than the products, it’s a movement. Thanks for being a part of it 💋🌎♥️ #naturemeetsscience #healthymoms #esthetics #jointhemovement #skinbeauty #goodfortheenvironment #safersunprotection #readlabels #bcorp #beautycounter #giveaway #esthetitians #fitmoms #nofillers #naturalskin #consciouscompanies #reeffriendly #wedeservebetter #advocacy #innovativebeauty #ecofriendly #cleansafeskincare #cleansafebeauty #safercosmetics #cleanlivingforthesoul #countersun #nontoxicbeauty
⠀ Since companies are NOT clear on the amount of ingredients used, especially when they advertise on a healthy or trending ingredient, you can see for yourself now. #details determine how well you can live with Lupus. It doesn't have to take your career away, your hobbies, and ALL of your health. Show #Lupus you will not let it consume each and every day. It starts with changing your mindset to want to be healthier. Then, LEARN how be healthier, how to budget for the right treatments that will PREVENT flare-ups, severity, and decrease the length. FREE membership: for more detailed tips on easy, non-traditional career options, communication, bloodwork explained, member only discounts AND evidence backed treatments for #chronicdiseasemanagement #linkinbio👆 #KNOWLEDGE #knowlupus #preventativecare #hashimotosdisease #yourhealthisyourwealth #lupuslifehacks #lupus #chronicillness #patientsoverprofits #ingredientsmatter #organics #healthyingredients #instalife #instahealth #chroniclife #manageyourhealth #autoimmunewarrior #IBD #CeliacDisease #fibromyalgiawarrior #invisibleillness #Invisibledisease #readlabels #hashimotosdisease #details #knowledge #patientsoverprofits #instalife #ingredientsmatter #preventativecare #ibd #readlabels #instahealth #invisibleillness #yourhealthisyourwealth #chronicillness #autoimmunewarrior #healthyingredients #celiacdisease #lupus #chronicdiseasemanagement #knowlupus #organics #lupuslifehacks #linkinbio👆 #manageyourhealth #invisibledisease #chroniclife #fibromyalgiawarrior
😮😮😮 Say what!!!???? #carbs #areyoukiddingme #nyquil #keto #cleaneating #ketosis #eatclean #sabbotage #becareful #readlabels #payattention #positivity #positiveenergy #positive #getlean #crazyforketo #letsketo #ketowithme #ketoagogo #followyourdreams #bossbabe #keto #becareful #positive #cleaneating #eatclean #crazyforketo #ketosis #readlabels #bossbabe #letsketo #positiveenergy #getlean #ketowithme #areyoukiddingme #payattention #nyquil #ketoagogo #followyourdreams #positivity #carbs #sabbotage
This super plant is spiky on the outside and full of goodness on the inside!⚡️Aloe vera should not only be one of your favorite potted plants, but also one of the main ingredients in your hair care products!🙌 Why? It's loaded with proteolytic enzymes, it heals damaged cells and stimulates dormant hair follicles, which boosts and accelerates healthy hair growth. 🚀 Achieve your hair goals with ViTA at shop.ViTA.world! . . . . . #aloe #aloevera #ingredientsmatter #naturalingredients #realingredients #plantpower #superplant #plantlovers #naturalingredients #readlabels #longhairdontcare #vitamins #shampoo #environment #savetheplanet #savetheearth #nature #plantlovers #organicbeauty #organicshampoo #organichaircare #ecofriendly #healthyhair #healthyearth #savenature #environment #plantlovers #instaplants #hairgrowth #longhair #nature #superplant #vitamins #aloe #ingredientsmatter #realingredients #readlabels #hairgrowth #healthyhair #organicshampoo #savetheearth #savetheplanet #plantpower #savenature #longhair #environment #shampoo #instaplants #ecofriendly #aloevera #organichaircare #organicbeauty #plantlovers #healthyearth #longhairdontcare #naturalingredients

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