#shatkirising

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Here's some #yoga in the morning. Finally feeling less stiff but that pudge though!!! I have to admit I've been eating way too much, and I see it here, but I was at the beach... and every last bit was delicious... #yoga #yogi #yogini #timelapse #progress #pose #namaste #shatkirising #norcal #goodvibes #exercise #eat #nature #om #yogaeverydamnday #practice #ritual #meditation #be #yogi #nature #be #yoga #ritual #meditation #practice #pose #goodvibes #namaste #norcal #om #yogini #yogaeverydamnday #eat #progress #timelapse #exercise #shatkirising
• Lunar Living - Phase 1 • The physical body of the woman represents all the power of creation, the force of sacred intuitive energy that connects us to ancestral knowing. The body exists in cycles, growing and transforming with the changes of Mother Earth + Grandmother Moon. As women, we receive the powerful deep messages of wisdom through the physical cycle of blood, the menstrual, or Moon Cycle. Just as the Moon pulls on the tides and transforms the Earth’s water, she too guides the body back to balance with her luminous light. The sacred ritual + ceremony of a lunar calendar has been hidden from many who live in ‘modern’ patriarchal society. The moon cycle is a raw, messy, and stunningly potent part of the woman’s experience and connection to her natural creative flow of energy, spiritual guidance, and bodily awareness. The seasons of the Earth + their deep wisdom are also manifested in the physical form of the woman. Through honoring the cycles of the woman’s body, we honor the cycles hidden within all things. It’s our birthright to be madly, deeply, and unapologetically in love with our bodies. •••• The first phase of the 4 phases of the menstrual cycle is the Follicular Phase or ‘Inner Spring’, which highlights the time after the blood + cleansing power of the Menstrual Phase. When the blood stops, the Follicular Phase starts. Many women experience this phase for 6 - 10 days before cycling into the next phase. The hormonal changes in inside the body during this time help support the formation of healthy, juicy, fertile cervical fluid inside of the yoni, as well as nourish the beautiful eggs inside of the body. The encoded emotional wisdom of this cycles reflects the changes happening on the hormonal layer; the build the energy and blossom into your most radiant, fertile potential. Many women experience heightened states of energy during this time, with their focus on creating new relationships, projects, and manifestations. One way that we can relcaim the wisdom of this time, is to take this fresh energy of ‘Inner Spring’ and practice sacred self care. It’s acceptable for women to give, give, and then give some more... more info continued in comments xx
Yesterday was a truly epic day on #Haleakala. #Rain turned into #hail from the #heavens of 10,000 feet and beyond. 🌋Glorious day to praise #Shanti and Echo a sacred #OM on a #sacredcrater. I accessed my inner being and truly felt like I was one with the #Earth #Water #Fire #Air and #Ether. Soul #blessed to truly call on ancient wisdom of this #aina. Proud and #grateful to be here on Maui. #Hana here we come #mahalo #Kihei for this glorious #adventure. On to the next. #maui #hawaii #hilife #hawaiianvibes #HouseOfTheRisingSun #shatkirising #DivineFeminine #DivineMasculine #merkabah #raiseyourvibration #mahalo #adventure #aina #grateful #air #hail #rain #ether #kihei #hawaiianvibes #haleakala #raiseyourvibration #blessed #divinemasculine #water #heavens #shanti #hawaii #om #maui #sacredcrater #hana #merkabah #fire #earth #houseoftherisingsun #divinefeminine #hilife #shatkirising

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