#staypresent

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We all have one ultimate goal — to live in happiness, love, and peace. Some have a strange way of showing it but they may be so lost in darkness that they have forgotten what love looks like. It is up to you to show them the light instead of judging or criticizing their path. Love is going to be the only solution to hatred, war, and destruction, not complaints and judgments. #spreadthelove #flowoflove #positivevibes #manifest #embody #trust #minfulness #inspiation #compassion #beherenow #staypresent #motivation #goodvibes #selflove #levelup #attract #upgrade #health #dream #universallove #manifestation #loveistheawnser #awareness #inspire #spreadthelove
“But we’re still here now.” My son schooled me today on what it means to stay present. I was visibly saddened that our trip was coming to an end. When my son asked and I shared why, he looked at me with such pureness in his eyes and the sweetest smile as he said those words.⠀ .⠀ .⠀ I have always been one to feel loss intensely. We moved ten times during my childhood, which taught my young heart as a child that good things end all too soon. It’s in part responsible for my carpe diem mentality to fully enjoy each moment, as I have always been keenly aware of how fleeting time can be.⠀ .⠀ .⠀ On the flip side though, it can have the negative effect of being too consumed with the anticipation of the moment passing. And in the very act of trying to desperately hold on, to actually be missing out on that joy.⠀ .⠀ .⠀ How much more can we soak up the moment when we aren’t holding our phones and experiencing it through a camera? We can try so hard to capture a photo instead of just laughing and enjoying the time with the kids. Or being so sad that it’s ending that I don’t realize we are still having a great time right now. The fear and fixation on the future takes away from fully being in the present. Holding on too tight robs us of the moment even as we are in it.⠀ .⠀ .⠀ Such a wonderful, memorable trip with these kiddos at such a cute age. Loving this age and this season so much. I don’t want it to end. But I’m also grateful. Because we are still here now. ❤️⠀ .⠀ .⠀ #staypresent #staymindful #mindfulness #mindfulmama #putthephonedown #justenjoy #enjoythejourney #joyinthejourney #thesearethedays #dontletgo #letgo #freetobe #lifewithtoddlers #momlife #mamalife #realmom #mamalove #heartofamom #mommyblogger #theyearsareshort #stillhere #letgo #mamalove #momlife #realmom #dontletgo #justenjoy #mindfulness #enjoythejourney #staymindful #staypresent #mamalife #mindfulmama #joyinthejourney #lifewithtoddlers #heartofamom #theyearsareshort #putthephonedown #freetobe #stillhere #mommyblogger #thesearethedays
Forgive, let go and shine your beautiful light out into the world! Song: I am Light by @indiaarie . . . . . . . #selflove #selfcare #loveyourselfirst #mindfulnessmatters #mindovermatter #mindyourmind #staypresent #singer #songwriter #musician #producer #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalillnessrecovery #mentalhealthwarrior #addictionrecovery #suicideprevention #suicidal #love #light #feelingdown #anxietytips #iamlight #indiaarie #indiaarie #love #suicideprevention #mentalhealthwarrior #light #mindfulnessmatters #producer #selfcare #mindovermatter #anxietytips #musician #mentalhealthrecovery #mindyourmind #staypresent #songwriter #selflove #addictionrecovery #singer #loveyourselfirst #suicidal #feelingdown #mentalillness #mentalillnessrecovery #iamlight #mentalhealthmatters
Forgive, let go and shine your beautiful light out into the world! Song: I am Light by @indiaarie . . . . . . . #selflove #selfcare #loveyourselfirst #mindfulnessmatters #mindovermatter #mindyourmind #staypresent #singer #songwriter #musician #producer #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalillnessrecovery #mentalhealthwarrior #addictionrecovery #suicideprevention #suicidal #love #light #feelingdown #anxietytips #iamlight #indiaarie #indiaarie #love #suicideprevention #mentalhealthwarrior #light #mindfulnessmatters #producer #selfcare #mindovermatter #anxietytips #musician #mentalhealthrecovery #mindyourmind #staypresent #songwriter #selflove #addictionrecovery #singer #loveyourselfirst #suicidal #feelingdown #mentalillness #mentalillnessrecovery #iamlight #mentalhealthmatters
It may possibly be because of the boots, but today my heart yearned for the trail, as well as my trail family. I am so grateful for every person I have come across along my travels, especially the ones on foot! ••• #glacierlake #redlodge #redlodgemontana #getoutside #hike #happiness #gratitude #grateful #glacierlakeredlodge #walkyourpath #celebrateyou #mountains #naturetherapy #natureismytherapy #grounded #grounding #earthing #cleansing #feedyoursoul #dowhatmakesyouhappy #staypresent #love #loveyourself #findyourself #create #togetherwegrow #feelthesun #sunshine 📷: @redleafgreenleaf #loveyourself #gratitude #togetherwegrow #love #grounding #mountains #celebrateyou #glacierlakeredlodge #natureismytherapy #cleansing #staypresent #glacierlake #redlodge #findyourself #feelthesun #grounded #earthing #dowhatmakesyouhappy #hike #create #sunshine #getoutside #happiness #walkyourpath #feedyoursoul #grateful #redlodgemontana #naturetherapy
Happy Weekend💛!! Soaking up the last few days of summer break with my loves. Breathe, enjoy, feel the breeze, stay present, connect, ride my bike as if I was 8 again, bask in the sun... Enjoy your weekend, friends! 🤗🚴🏼‍♀️🤸🏼‍♂️🌻
This is touching! 🙌 . Follow @spiritual.healing108 for uplifting quotes. . Thanks to @sadhguru_quotes 💓 . . . . . #selfhelp #spiritualguidance #quoteslife #quotesoflife #wordgram #writersociety #seeing #staypresent #trusttheuniverse #thepowerofnow #gratitudedaily #shortpoem #prespective #travelyoga #yin #spiritualwarrior #lifethoughts #positiveaffirmations #spilledthoughts #trustyourjourney #choosehappiness #poetofig #wordsoftruth #writerscommunityofinstagram #reflecting #breathein #qoutestoliveby #inbetween #lightworkers #betruetoyourself #prespective #wordsoftruth #quoteslife #selfhelp #choosehappiness #wordgram #travelyoga #lifethoughts #gratitudedaily #staypresent #thepowerofnow #poetofig #writersociety #spiritualwarrior #yin #qoutestoliveby #betruetoyourself #shortpoem #inbetween #reflecting #lightworkers #trusttheuniverse #positiveaffirmations #writerscommunityofinstagram #breathein #quotesoflife #trustyourjourney #seeing #spilledthoughts #spiritualguidance
◾⬜◾Break your fears once they have taught you what you have to learn from them. Open your mind and your heart to look for the "for what" instead of the "why" ◾⬜◾#Keepgoing #Keepbelieving #Keepgrowing #Keepdoingbetter #Keepmoving #Stayfocused #Staypresent #Persevere #nomorefear #inspiration #nlp #coachlife #motivationalquotes #gols #selfimprovement #youcandoit #keepgoing #youcandoit #nlp #keepgrowing #nomorefear #inspiration #staypresent #keepdoingbetter #persevere #stayfocused #selfimprovement #keepbelieving #coachlife #gols #keepmoving #motivationalquotes
This dogeared book, held together with sellotape on the spine, is a classic. We’ve been on a long journey together, including on an #ayahuasca retreat in the rainforests of Peru, but that’s another story ;) This is a book to take your time reading... as it has a lot to take in, but long story short: it teaches you how to learn to observe your thoughts, and not attach yourself to them, and through this to spend more time in the present moment. As Tolle says: “Accept - then act. Whatever the present moment contains, accept it as if you had chosen it.” He also questions us to examine what problem exists at this very moment. Not in the future. Not in 5 minutes time. Not yesterday. But right now... Is there a problem right now? And the answer - if you are truly present in the moment - is always “no”. This book teaches you to observe and stay present - which is a great skill to learn. The perfect book to start this #weekend ? #selfhelp #anxiety #depression #mentalhealth #mentalillness #weekendreading #bookstagram #books #selfcare #staypresent #inspiration #peace #currentlyreading #readersofinstagram #booksofinstagram #bookish #bookaddiction #booklover #powerofnow #spiritual #spiritualawakening #eckharttolle #depression #spiritual #powerofnow #peace #selfhelp #selfcare #inspiration #staypresent #booksofinstagram #mentalhealth #booklover #anxiety #ayahuasca #spiritualawakening #books #eckharttolle #weekendreading #currentlyreading #bookaddiction #bookstagram #readersofinstagram #mentalillness #bookish #weekend
This quote really moves me. The possibilities of what you can do are truly endless, but in the mean time you have to embrace the unknown to get there. Kind of a hard thing to do, but try to remember there’s always strength that comes from struggle...we’re just built that way I guess. #embracechange #letgoorbedragged #designyourlife #manifest #visualsoflife #yoga #massagetherapy #health #mind #body #spirit #believe #pushforward #staymotivated #stressfree #overcome #staypresent #dreams #goals #destiny #dreams #manifest #pushforward #embracechange #yoga #destiny #staypresent #staymotivated #stressfree #designyourlife #body #goals #health #overcome #believe #mind #letgoorbedragged #massagetherapy #visualsoflife #spirit
U r g e n t • vs • i m p o r t a n t . I love a good list. Things to do and to check of. Ideas and dreams. Bucket lists. Doing the important stuff. Sometimes all the ’urgent’ stuff get in my way of the truly important things. Other days I am on top of what matters. #todo #list #bulletjounaling #yogalife #meditation #focusflowfuel #goodintentions #goodvibesonly #staypresent #intentions #intentions #goodintentions #goodvibesonly #list #bulletjounaling #yogalife #staypresent #meditation #focusflowfuel #todo
#HappyWeekend everyone! New episode on Sunday ❤️ #podcastsofinstagram #beyouknowyouloveyou #emotionalwellbeing #selfluv #wellbeingwarrior #selflove❤️ #podcast #spiritualjunkie #staypresent #spotifypodcasts #myneedsmatter #mindsetcoaching #positiveselftalk #therapists #heartspace #affirmationpodcast #positiveaffirmations #josieong #innerwisdom #calmclearnow #alexaskills #successhabits #higherawareness #affirmationpod #thejosieong #happyweekend #innerguidance #wellnesscoaching #affirmations #mindsets
Started my day with my favorite dance class, Nia, with the fabulous Rebecca Lou Holahan and receiving these two bracelets from my amazing and so talented friend Randee Morose Gallo!! Such a HAPPY Friday!!! Wishing everyone a joyful Friday!! #LetItGo #NothingCanBringYouPeaceButYourself #StayPresent #LiveTheLifeYouLove #Grateful #HappyFriday #livethelifeyoulove #happyfriday #staypresent #grateful #nothingcanbringyoupeacebutyourself #letitgo
[Cerro Castillo] If you’ve done a few hikes in your lifetime you’ve probably experienced the disappointment of summiting a peak or crossing a pass and only being able to see 20 feet in front of you. I’ve had my fair share of fog, mist and torrential downpour, including the time I hiked up to a viewpoint of Cerro Castillo. I waited around for a little while, staying hopeful that it would clear up. Meanwhile, the rain transitioned back and forth from downpour to light drizzle, and the clouds moved in and out, giving me slight glimpses of the towering mountain in front of me. Although easier said than done, it is important to remember that there is so much more to the journey than the destination. Not only in hiking and mountain climbing, but in life. Having this mentality helps me see that there is so much more to any undertaking than the final product or the achievement of the goal. This quote sums up my thoughts nicely: “Hiking is a bit like life: The journey only requires you to put one foot in front of the other…again and again and again. And if you allow yourself the opportunity to be present throughout the entirety of the trek, you will witness beauty every step of the way, not just at the summit” -Unknown. #travelgram #backpacking #adventurethatislife #stayandwander #earthpix #earthfocus #earthofficial #discoversouthamerica #cerrocastilloaysen #wildernessculture #cerrocastillo #bestmountainartists #patagonia #staypresent #thetravelpro #greettheoutdoors #wanderlust #theglobewanderer #ourplanetdaily #lifeofadventure #mochilero #traveladdict #vamos #ourcamplife #earth_showcase #travelstoke #neverstopexploring #roamtheplanet
✨Happy new day, lovelies!✨ ✨We made it to a brand new one 🤩 Let’s grab our gift and enjoy it! 🎁She certainly did it 🧡
WORKSHOP :: Open Heart Exploration! Sunday, 8/19 from 2pm-4pm w/ Steve Arcos. ❤️ . An open heart expands our ability to act with love and compassion, to trust our instincts and to follow where the heart leads. Join Steve for an exploration of heart opening poses that include backbends, binds, and twists. Using props, the wall, and partner work, we will safely articulate through the spine and unlock space for breath in the body. Be prepared for an uplifting and transformative practice. ❤️ . More info + sign up link in bio. Photo by @davegetzschman #thisisnamaste #wellness #layoga #thisisnamaste #findyourtruenorth #flashesofdelight #liveauthentic #yoga #staypresent #yogalove #mindbodygram #yogapractice #yogastudio #spiritualgrowth #raiseyourvibration #findyoursoul #theuniversehasyourback #happeninginhighlandpark #dailypractice #thehappynow #thatsdarling #yogacommunity #yogainspiration #justbreath #happeningindtla #goop #spiritjunkie #meditation #namaste #iamwellandgood

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