#stickwithit

Photos + Videos + Location + Profile + Media

This is the face of determination. The face of perseverance. This is the I will not give up because I know this is making me better face. Dubs were a struggle tonight for @saltedcaramel_blondie She only just started doing them, so 3 rounds of 75 with 50 air squats and 15 power snatch is a lot. First round, not bad. Second round, the struggle bus ran her over. Tears were shed, words were yelled. But she always came back to the rope, no matter what. I am so proud of her for sticking with it, even though she could have easily packed it in. It may have taken 45 minutes, but she got all the reps done. That's dedication. That's perseverance. That's my girl. #crossfit #fitness #training #stickwithit #grind #perseverance #love #love #grind #perseverance #crossfit #fitness #stickwithit #training
Yup, I took 2 days off. Being a type 1 diabetic kicks my butt sometimes. Especially when it’s hot and my blood sugars seem to crash every few minutes. 🤦🏼‍♀️ Exhaustion becomes an understatement. So I forced myself to take some time off. Easing back into that grind this evening. #t1dlookslikeme #anotherworkoutdown #niketrainingclub #mindandbodyfitness #fitness #stickwithit #mindandbodyfitness #stickwithit #t1dlookslikeme #niketrainingclub #fitness #anotherworkoutdown
Staycationing in DC for 19tj anniversary! #coastguard #coastiewife #workingmom #momboss #wife #thisis40 #celebrate #upsanddowns #stickwithit only if they show you its worth it! How do you know? You don’t it’s a #gamblersparadise @mo_washingtondc #travelblogger #travel #highend #lowend #justgo or #staycation #highend #momboss #workingmom #coastguard #thisis40 #travel #staycation #upsanddowns #lowend #celebrate #justgo #wife #gamblersparadise #coastiewife #travelblogger #stickwithit
Surrounding yourself with like minded people attracts more of the energy you’re looking to create ❤️ • • • Know what you want and don’t let anything get in your way 💙 set your mind to it and be determined to live the life of your dreams 🌟 • • • Love yourself more 💙 • • • • • • #coachhannah416 #liveyourbestlife #loveyourselfmore #lovewhoyouare❤️ #besunshine #liveyourbestlife #coachlife #summit2018 #beyourbestself #howmuchbetterdoesitget #twentysomething #theuniversehasyourback #indigochild #indigochild #lovewhoyouare❤️ #beyourbestself #summit2018 #coachlife #theuniversehasyourback #liveyourbestlife #besunshine #coachhannah416 #howmuchbetterdoesitget #loveyourselfmore #twentysomething
I’m sure I don’t have to tell many of you this, but people with depression are commonly under employed. And I’m definitely one of them. I had zero clue just how much my depression affected my confidence. I mean-HUGELY so. I always felt so undeserving of everything, and certainly not good enough. And, oh yeah, of course there was that whole exhaustion plus debilitating anxiety thing. I self sabotaged but it wasn’t me-it was my mental illness. ✨ Ever since I underwent Transcranial Magnetic therapy, my brain is so changed. A huge part of that is my confidence. Two and a half months ago I was convinced I was an awful graphic designer, and I hated what I did. Now? I’m busting out websites left and right. I’m motivated to market myself, be proactive, and dream up new programs as a consultant. AND YOU GUYS: I am now gainfully employed. What’s that, you say? YES. It’s all happening. I’ve doubled my income and it just keeps getting better. I’m so determined and I enjoy my work every day. It’s unbelievable. I feel like I’ve been trying to get here for so long and I felt so stuck. I just didn’t know why, or how. Now I’m unstuck and it’s a miracle. KEEP AT YOUR HEALING. This has taken me years to do but if there’s anything to be determined to conquer, it’s to get better. It’s worth it. ✨ #tms #transcranialmagneticstimulation #depressionhelp #underemployed #mentalillnessrecovery #reasonstoheal #reasontostayalive #nottodaydepression #healing #recovery #stickwithit #mentalillnessrecovery #reasontostayalive #tms #reasonstoheal #depressionhelp #healing #underemployed #nottodaydepression #transcranialmagneticstimulation #recovery #stickwithit
The theme of summit - BELIEVE IN YOU 💙 • • • When you believe in you - others will too. Change starts from the inside out ❤️ love who you are, own your story, and celebrate how far you’ve come 🌟 • • • You can do anything you want to - the minute you set your mind to something - the universe conspires to make it happen. Believe in you ♥️ for you are your best investment xo • • • • • • • • • #coachhannah416 #summit2018 #lovewhoyouare❤️ #believeinyou #indianapolis #coachlife #dreamsdocometrue✨ #liveyourbestlife #athleteforlife #besunshine #youareenough #lovewhoyouare❤️ #summit2018 #indianapolis #coachlife #believeinyou #besunshine #dreamsdocometrue✨ #youareenough #athleteforlife #coachhannah416 #liveyourbestlife
Day 8! 🤗🤸🏻‍♀️⤵️ . I think often people overlook performance results when tracking at their fitness progress. Performance results, or increases in what you’re capable of doing, are super sweet and totally worth focusing on! That’s where all other results stem from, after all. 😉 . As long as you’re maintaining good form during each exercise (safety first 👷🏻‍♀️), take a moment to pat yourself on the back when you move up to a heavier resistance band or weight 🏋🏻‍♀️. Up from medium green to heavy blue on these side-v band kicks. Go Chris! 😁💪🎉 . More than anything, the reason I started strength training and the reason why I’m SO excited to be working this program is because I want to FEEL strong. I want to feel confident and capable of anything 🤸🏻‍♀️🚀. It’s important to celebrate the moments when I feel that way! You’re doing amazing work and you deserve it too! 😁👏👍 . Day 8:80 #strongwomen #lovinglife #neverstopgrowing #homeworkout #youcandoit #fitnessgoals #celebrateresults #fitfam #teamwork #positivemindset #inspiration #performanceresults #fitnessfun #morningworkout #fitnessjourney #empoweredwomen #consistency #fitnesschallenge #fitspiration #believeinyourself #fitnessbuddy #startwhereyouare #coaching #challengeyourself #fitspo #dailycommitment #tranformation #healthylifestyle #stickwithit #healthyandhappy
What do you guys do everyday to get a step closer to your success? 🤔 Drop your answers, and let’s talk about it 😘 #positivevibes #success #successful #bossbitch #lifestyle #gogetters #goaldigger #goaloriented #motivatedpeople #stickwithit #nevergiveup #life #keepitup #commentbelow #answers #keepingbusy #destiny #efforts #rememberwhyyoustarted #neverlosehope #neverlosefaith #goaloriented #positivevibes #destiny #life #answers #gogetters #lifestyle #successful #neverlosehope #neverlosefaith #commentbelow #rememberwhyyoustarted #motivatedpeople #goaldigger #nevergiveup #keepingbusy #efforts #bossbitch #success #keepitup #stickwithit
Muddling through the stress. Tomorrow is another day. Proud of myself for getting up on time and running even though I tossed and turned most of the night. It helped me cope today. #sleepdeprived #runnersofinstagram #garminconnect #nursingstudent #girlswhorun #irunthisbody #igrunners #ihavearunnersbody #irunthisbody #iworkout #morningrun #runhappy #runnersofinstagram #running #runningaddict #stickwithit #womensrunning #womensrunningcommunity #runnersofinstagram #womensrunningcommunity #nursingstudent #morningrun #womensrunning #runhappy #sleepdeprived #iworkout #ihavearunnersbody #garminconnect #girlswhorun #igrunners #irunthisbody #runningaddict #stickwithit #running
Making wrong choices is just taking the longer path to get there. It is okay just as long as you stick to the path to get you to the right places. #choices #places #stayonyourpath #stickwithit #challenges #workathome #adventure #becolorstreet #wahmlife #thinksocial #sassysuitepants #places #sahmlife #choices #challenges #sassysuite #nailporn #smallbusiness #iamenough #manicures #motovation #nailsofinstagram #stayonyourpath #mindsetiseverything #polishedanchor #bossladies #momprenuer #beauthentic #directsales #nailfie #workfromanywhere #beyourownboss #teamworkmakesthedreamwork #empowersocial #stickwithit
Strong like Bull 😂 #positivity #positivevibes #instagood #instadaily #pushups #pushupchallenge #love #actor #actorsofinstagram #stickwithit #motivation #followme #follow #instavideo #silly #truth #stronglikebull #onelove #live #dream #magic #change #workout #fitness #sweat #getit #songwriter #artist #songwriter #positivevibes #fitness #sweat #instagood #workout #positivity #silly #followme #follow #live #onelove #change #truth #stronglikebull #pushups #instadaily #motivation #dream #pushupchallenge #artist #magic #instavideo #getit #actor #love #stickwithit #actorsofinstagram
Anxious brain. Growing past the comfort zone can be terrifying, but I'm trying my best. . #poetry #poetsofinstagram #poetsofig #poetrycommunity #writersofinstagram #writerscommunity #writersofig #artistsoninstagram #poetryisnotdead #creativewriting #igpoetrycommunity #poeticthoughts #quoteoftheday #photooftheday #instagood #womenwhowrite #followme #poetryinmotion #poetrysociety #selflove #selfdiscovery #selfawareness #growth #growthcanbescary #anxiety #stickwithit #stickwithit #writerscommunity #poetsofig #creativewriting #instagood #growth #artistsoninstagram #anxiety #igpoetrycommunity #writersofinstagram #followme #poetry #poetrycommunity #poetryinmotion #selflove #selfdiscovery #photooftheday #poetsofinstagram #poetryisnotdead #poeticthoughts #poetrysociety #selfawareness #writersofig #quoteoftheday #growthcanbescary #womenwhowrite
I know it’s not easy... I know you want to give up. But IF -just IF- you stick with it, work at it daily, and stay consistent you will achieve your goal👊🏼. 🛑 There is NO EASY FIX😬. Believe me I wish there was! Getting Fit, getting rid of pain, getting stronger, making the team, getting back to work...so on and so on... these things don’t happen over night. Stop letting yourself down. Stop making excuses. Be a #Winner. You my friend are your biggest enemy! Today my friends... I am #Winning💯. ❤️Dr. Ja’nae Brown #StickWithIt #NoTimeForLosing 🔻TAG A FRIEND WHO IS STRUGGLING WITH SOMETHING! 🔻FOLLOW and LIKE our page on FB, IG and Twitter @physicaltherapysanpedro . 🔻For more information you can contact us @424.337.1980. You can also check out our website at www.drjanaebrownpt.com. #notimeforlosing #winner #winning💯 #stickwithit
YESSSSS!!! 🙌🏼 • • • #weightlosscommunity #weightlossdiary #exercisedaily #tattooedfitfam #tattooedfitlife #instafitfam #fattofit #fat2fit #fatlossjourney #fatfitgirl #goals #ladyfit #crohnsfit #momlife #momfit #fitmom #fitfam #fitlife #stayfocused #startingover #makingachange #motivation #yougotthis #dontgiveup #stickwithit #pushyourself #selfcare #getyourpowerback #fatlossjourney #fattofit #weightlosscommunity #fat2fit #fitmom #fitlife #selfcare #ladyfit #dontgiveup #startingover #fitfam #pushyourself #tattooedfitlife #crohnsfit #makingachange #yougotthis #goals #tattooedfitfam #motivation #fatfitgirl #momlife #instafitfam #getyourpowerback #weightlossdiary #stayfocused #momfit #exercisedaily #stickwithit

social media share