#wholefood

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Just some veggies for lunch today 🌱 Was craving all the savory goods after my super sweet breakfast! Just been spending some time around the house, hangin with the dogs, etc. Not much going on around here 😛 What are y’all doing this wonderful Saturday ❓❓ • • #lunch deets 👉🏻: eggplant + carrots both roasted at 400° for 20 mins seasoned with cayenne pepper + sautéed zucchini noodles with sautéed grape tomatoes + feta cheese #foodaddict #cleaneating #balance #healthyfood #eatclean #food52 #organic #fitness #foodblog #glutenfree #lunch #realfood #buzzfeedfood #healthywaysbyk #todayfood #bbg #wholefood #foodie #foodrecipe #wellness #healthyactivelifestyle #foodgram #healthymind #foodinsta #fitnessblogger #strongnotskinny #fuelyourbody
What a deliciously fun night! Discussing the power of whole food nutrition while having a chef prepare raw food treats for us! #wellnesswarriors #iwanttoeatitall #supportlocal #mytribe #thepowerofplants #cleaneating #bossbabes #wine #mytribe #eatclean #eatplants #vegan #plantbased #iwanttoeatitall #privatechef #thefrenchrawchef #chef #rawfood #supportlocal #yyc #business #wholefood #towergarden #girlsnight #cook #wellnesswarrior #wellnesswarriors #wholefoodnutrition #treats #delicious #thepowerofplants #girlsnightout #calgary #thepoweroffood #bossbabe
| P A C K A G I N G | . . . All of our outer packaging is now 100% recyclable including paper tape... . . . . . . . . . . . . . . . . . . . . . . . . . #consciousconsumer #global #ecoconscious #ethical #sustainability #sustainablestyle #mindfulliving #ecofriendly #sustainable #gogreen #organic #plasticfree #picoftheday #instagoo #recycle #renew  #vegan #vegansofig #veganlifestyle #reuse #greentips #greenliving #goingzerowaste #zerowaste #wholefood #soywaxcandles #candles #beautifulpackaging #love #ecoconscious #ethical #renew #vegan #plasticfree #organic #gogreen #sustainability #love #mindfulliving #sustainable #sustainablestyle #picoftheday #greentips #beautifulpackaging #veganlifestyle #global #consciousconsumer #ecofriendly #wholefood #zerowaste #instagoo #vegansofig #reuse #recycle #greenliving #soywaxcandles #candles #goingzerowaste
MUSHROOMS FOR VITAMIN B5: Pantothenic Acid, also known as Vitamin B5, plays a vital role in fat metabolism and energy production. It's necessary to break down fat for fuel, build fat for storage, and to make Coenzyme A, which allows carbs, fats, and proteins to be burned as fuel sources. Shiitake mushrooms are an excellent source of Pantothenic Acid, a vitamin we literally can't live without! Become a Certified Holistic Nutrition Specialist 100% Online and Start Your Journey To An AMAZING Tomorrow, Today! * * * #nutrition #nutritionist #holistic #naturopath #health #wellness #medicine #healing #healthy #lifestyle #nourish #ginseng #adrenalfatigue #foodasmedicine #naturessolution #cleaneats #wholefood #naturalmedicine #holistichealing #livenatural #superfoods #fuelyourbody #organicfood #celebratehealth #foodismedicine #healingfoods #naturalhealth #dowhatworks #veganeats #cleaneating #naturalmedicine #foodismedicine #cleaneating #healthy #health #ginseng #medicine #nourish #naturopath #nutritionist #livenatural #celebratehealth #veganeats #dowhatworks #superfoods #wholefood #nutrition #healing #cleaneats #holistichealing #organicfood #naturalhealth #lifestyle #wellness #holistic #healingfoods #adrenalfatigue #foodasmedicine #fuelyourbody #naturessolution
Kick up the freshness factor of a summer salad by using cauliflower rice (cauliflower florets that have been finely chopped in a food processor) instead of grains. The magical colors of this salad will match the exciting kaleidoscope of fireworks in the sky for your 4th! • Check out the entire FOK Fourth of July Special Recipe Menu by clicking the link in the profile bio. You can always visit forksoverknives.com/recipes/ to check them out (along with hundreds of other delicious plant-based recipes)! #4thofjuly #wholefoods #health #whatveganseat #veganfood #wfpb #vegan #plantstrong #vegetarian #plantbased #july4th #forksoverknives #plantpowered #plantbaseddiet #hclf #wholefood #nutrition #holidayrecipes #plantlife #diet #veganfoodshare #wholefoodplantbased #vegansofig #highcarblowfat #yumyumyum #delicious #foodvideo #oilfree #poweredbyplants
This recipe was given to me by a dear friend who is a yoga instructor. She enjoys this salad when she wants to feel tranquil after a strenuous day. It is a wonderful summer salad when strawberries are so flavorful. The dressing is lovely as it brings harmony to the spinach and chard leaves. Spinach Harmony Salad 🍓☀️🙏 For the dressing: 1 cup strawberries, trimmed and halved 2 tablespoons balsamic vinegar 1 tablespoon red wine vinegar 1 1/2 tablespoons fresh lemon juice 1 garlic clove, chopped 1/3 teaspoon Dijon mustard Place all the ingredients into a blender. Blend until smooth. Pour into a small bowl and set aside. For the salad: 1 1/2 cups baby spinach leaves 1 cup baby chard leaves 1/2 cup crumbled goat’s cheese 1/2 cup toasted hazelnuts Combine the spinach and chard leaves in a mixing bowl. Pour the strawberry dressing over the leaves and toss to combine. Add the goat’s cheese and hazelnuts. Toss gently and serve. #eattherainbow #beautifulcuisines #healthyfood #nourish #mykitchen #foodinspiration #behealthy #feelgood #yoga #harmony #mindbodysoul #vegetarian #balance #happyandhealthy #wellnesscoach #healthybody #intuitiveeating #healthiswealth #foodislife #wholefood #spinach #strawberries #eattherainbow #harmony #behealthy #balance #healthyfood #vegetarian #wellnesscoach #nourish #spinach #foodislife #foodinspiration #happyandhealthy #mindbodysoul #intuitiveeating #wholefood #mykitchen #healthiswealth #strawberries #healthybody #feelgood #yoga #beautifulcuisines
Gooood morning everyone! 🌞 Haaappy Saturday! I have had quite a busy morning so I’m just now getting around to posting this! I’m on my way to Renaissance Fair and I could not be more excited! 🧙🏼‍♀️ I’m the biggest geek when it comes to stuff like this, so I’m looking forward to gettin my nerd on 🤓 It’ll be hard finding something vegan there, buuuuut I’m gonna try my best to ask around! 😋 I’m off to enjoy this day! I hope you all have a lovely Saturday! Get out there and do something for YOU 💛 Here are my protein veggie packed pancakes to get me through the day! Y’all probably think I’m weird with what I put in my pancakes but trust me they’re always good 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Protein Zucchini Pancakes: 3/4 cup @bobsredmill chickpea flour 1/4 cup @bobsredmill buckwheat flour 1 scoop @alohamoment vanilla protein 1 tbsp ground flax 1/2 cup almond milk 1/3 cup shredded zucchini Directions: first combine all dry ingredients + then add in almond milk and zucchini + grease a pan + pour out desired amount and cook for about 2-4 min each side Assemble: lay out pancakes + topped with apple-raspberry-strawberry compote (just heat of chopped apples, strawberries, and raspberries with a little coconut oil and cinnamon) + almond butter sauce (heat almond butter and @artisanaorganics coconut butter on a stove until warm and drippy) + hemp seeds . . . . . #vegan #veganfood #veganrecipes #veganfoodporn #veganfoodshare #breakfast #veganbreakfast #food #foodie #foodporn #foodstagram #eeeeeats #realfood #wholefood #eatrealfood #goodeats #f52grams #blogger #foodblogger #guthealth #fitfood #fitfam #fitnessblogger #plantpower #recipe #healthy #healthyfood #healthybreakfast #plantbased #glutenfree #healthy #veganbreakfast #healthyfood #veganfood #healthybreakfast #vegan #plantbased #foodporn #glutenfree #veganrecipes #realfood #plantpower #f52grams #foodblogger #guthealth #fitfood #veganfoodporn #blogger #goodeats #breakfast #wholefood #foodie #veganfoodshare #eatrealfood #fitnessblogger #eeeeeats #fitfam #recipe #foodstagram #food
Little meal prep on the weekend. Meats cooked veggies in the oven and sweet potatoes in the crock pot. Quinoa and Brown rice going in the pressure cooker! Have been wanting to do this for so long and finally did it. Super easy and doable. Wellwithinnutrition.com Wellwithinfitness.com #mealprep #weekend #trager #pressurecooker #veggies #healthyeating #wholefood #summer #family #faith #fitness #healthyfamily #healthyfamilymeals #easymeals #foodie #nutritionist #healthyeating #healthyfamily #fitness #nutritionist #trager #mealprep #healthyfamilymeals #faith #easymeals #pressurecooker #wholefood #foodie #family #veggies #summer #weekend
Little meal prep on the weekend. Meats cooked veggies in the oven and sweet potatoes in the crock pot. Quinoa and Brown rice going in the pressure cooker! Have been wanting to do this for so long and finally did it. Super easy and doable. Wellwithinnutrition.com Wellwithinfitness.com #mealprep #weekend #trager #pressurecooker #veggies #healthyeating #wholefood #summer #family #faith #fitness #healthyfamily #healthyfamilymeals #easymeals #foodie #nutritionist #healthyeating #healthyfamily #fitness #nutritionist #trager #mealprep #healthyfamilymeals #faith #easymeals #pressurecooker #wholefood #foodie #family #veggies #summer #weekend
Taking a break from my to do list while I enjoy some warm lentils and watch HGTV (what else is new🙃) on this cool and cloudy Saturday! Happy weekend friends // green + red lentil soup with carrot, celery, onion, lots of garlic and fresh from the garden chopped parsley #healthfood #balance #dairyfree #yum #eatclean #soup #vegan #vegetarian #organic #plantbased #weekendvibes #glutenfree #lunch #realfood #lovefood #moreplease #wholefood #nutrition #cleaneats #foodisfuel #eatgood #feelgood #eeeeeats #eatbetternotless
Middag o så 👌 #rawveganism #rawvegan #raw #rawfood #fruitarian #fruit #frukt #cleaneating #cleanse #detox #plantbased #wholefood #vegan #nyttigmat #healnaturally #läkandekost #läkanaturligt #antiinflammatorydiet #antioxidants #greens #chlorophyll #nutrients #nutrients #cleaneating #nyttigmat #fruit #frukt #vegan #cleanse #chlorophyll #plantbased #antioxidants #fruitarian #rawvegan #rawfood #läkandekost #antiinflammatorydiet #greens #wholefood #detox #raw #rawveganism #läkanaturligt #healnaturally
Weekend Warriors at it! @pure_sw #purestrengthandwellness #purestrength #ambition #betterlife #columbus #columbusfit #clintonville #clintonvillefit #cbus #exercise #fit #fitness #fitlife #health #healthy #healthyfood #healthyeating #healthylifestyle #lifestyle #motivation #motivational #nutrition #optimalhealth #personaltrainer #personaltraining #strength #wellness #wholefood #choice #success #motivation #betterlife #healthyeating #exercise #cbus #health #healthy #healthyfood #personaltraining #fit #fitness #personaltrainer #clintonvillefit #strength #purestrengthandwellness #columbus #success #optimalhealth #wholefood #nutrition #ambition #wellness #choice #fitlife #lifestyle #motivational #healthylifestyle #columbusfit #purestrength #clintonville
Happy Weekend Everyone!!! I’ve been making lots of veggie and lentil dishes lately, like this one with potatoes as well. I basically just sauté up a bunch of veggies, add lentils, and some veggie broth to cook them through. It’s a great way to not only use up leftover veggies from the week, but also give your body a healthy dose of plant based protein and fiber!! ❤️❤️❤️ • On a different note, these dishes have been great “fast food” options for when I have to not only workout, but work for 7+ hours (9 yesterday!!) at my job!! Just warm up in a pot or a microwave (lets be realll😂) and EAT!😊 #carbs #healthy #health #dairyfree #cooking #run #yummy #vegan #fit #organic #track #fitness #plantbased #realfood #love #runningonpeanuts #plantprotein #sogood #goodfood #fiber #food #eats #wholefood #veggies #goodmoodfood #instagram #plants #inpiration #vitamins
Fajita chicken! If you can’t treat yourself on a Saturday night, when can you? My evenings have been taken over by exam marking so this is as good as it gets! Bring on summer ☀️ . . . #thefoodiesclassroom #food #foodie #foodporn #foodstagram #foodgasm #fooddiary #foodphotography #foodblogger #foodies #health #healthy #healthyfood #healthyeating #healthyfoodporn #healthylifestyle #healthyrecipies #eatclean #eat #eats #eating #eatfit #eateateat #wholefood #veg #eatfit #healthyeating #healthy #health #foodphotography #healthyfood #eatclean #healthyrecipies #foodporn #healthyfoodporn #foodblogger #veg #thefoodiesclassroom #eat #eats #wholefood #foodie #fooddiary #foodies #eateateat #healthylifestyle #foodgasm #foodstagram #eating #food
Weekend Warriors at it! @pure_sw #purestrengthandwellness #purestrength #ambition #betterlife #columbus #columbusfit #clintonville #clintonvillefit #cbus #exercise #fit #fitness #fitlife #health #healthy #healthyfood #healthyeating #healthylifestyle #lifestyle #motivation #motivational #nutrition #optimalhealth #personaltrainer #personaltraining #strength #wellness #wholefood #choice #success #motivation #betterlife #healthyeating #exercise #cbus #health #healthy #healthyfood #personaltraining #fit #fitness #personaltrainer #clintonvillefit #strength #purestrengthandwellness #columbus #success #optimalhealth #wholefood #nutrition #ambition #wellness #choice #fitlife #lifestyle #motivational #healthylifestyle #columbusfit #purestrength #clintonville
Charred Farmer's Market fresh salad! Grilled peppers, zucchini, yellow squash, oyster mushrooms and garlic scapes. Mixed in with fava beans and a ton of mint and parsley. Over grilled long eggplant. All with a sumac and ginger vinaigrette! Everything came from the market or my garden! Super zesty and filling lunch! Love getting inspired by the market! Feel free to shave cheese over the top, or sprinkle seeds or nuts! Chef tip: Grilling the oyster mushrooms makes them toasty and crunchy with a slight chew in the center. I use them in place of croutons. #tablefocus #askmewhatsinit #wholebody #wholecooking #wholefood #food #instafood #eater #foodie #chef #cheflife #vegan #vegetarian #wholecooking #instafood #wholefood #foodie #eater #vegan #vegetarian #cheflife #tablefocus #chef #askmewhatsinit #wholebody #food
Vanilla Cashew goes to Disney once... now all she talks about is being a princess. 🙄👑🏰 . What’s your fave #summer spot? (We need ideas!) ☀️ . 📸 by @krystenskitchen #summer

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