Homemade healing protein lunch of scallops for magnesium and potassium, seaweed for iodine to boost the thyroid and rocket for vit C, vit K, antioxidants, cancer fighting properties and to help with bile production. Working with a health and wellness coach will help you find your healing foods for optimal health #homemadelunch #scallops #seaweed #rocket #healingfood #foodasmedicine #protein #postworkout #nutrientdense #healthychoices #gettheglow #optimalhealth #foodporn #bewell #eatsmart #healthandwellnesscoach #workwithme #followme #purejo