I once did "Adrenal Fatigue" + #SIBO testing back-to-back. Here's how..... . . "I had to be very planned with it because there are rules for taking both tests. And here is how I was able to complete both tests within 27 hours: 1️⃣5:30 am Saturday, December 26: Begin the 12-hour diet for the SIBO test, but also no caffeine or alcohol (which was required for the adrenal fatigue test). 2️⃣Saturday, December 26, all day: At 4 different times I did the actual adrenal fatigue testing, with no food one hour prior, and the final sample taken at 10 pm. 3️⃣5:30 pm Saturday, December 26: Begin 12 hours of complete fasting for the SIBO test. I ate dinner around 5 pm and then had to be completely done with everything for the day. 4️⃣4:30 am Sunday, December 27: Up. It’s easy for me to naturally be up by now on normal days because I have a warm beverage sitting next to me. Today at 4:30 am, however, I could consume nothing except water. 5️⃣5:30 am – 8:30 am Sunday, December 27: SIBO testing every 20 minutes. 6️⃣Done." . Read the full post via link in profile --> "Adrenal Fatigue + SIBO Testing" + Find hundreds of other gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). . . . . #agg #agutsygirl #lifestyleblogger #IBS #sibodiet #iin #guthealing #ibd #healthcoach #guthealth #leakygut #autoimmunediesease #colitis #ibsdiet #crohns #lowfodmap #gutfriendly #chronicfatigue #lowfodmapdiet #guthealing #glutenfree #aipdiet #Adrenalfatigue #aip #healthylifestyle #SIBO @nutritionschool